Sunny Health & Fitness LAT Pull Down Pulley System for Power Racks

I purchased this power rack in April, 2022, for a sale price. It’s held up great so far and I couldn’t beat it for a budget-priced rack.Assembly was pretty easy and the parts, even and especially the bolts, were easily identifiable and packaged well with regard to their proper organization and placement in sequence.Some reviewers suggested this rack sways or isn’t super sturdy. It feels pretty solid when I do pull-ups and dips, though it’s certainly not with some slight movement. This isn’t a rack meant for serious powerlifting anyway. As a side note, I weigh 165 to 170 lbs, typically, and I don’t lift very heavy.The paint has held up well, both the black and the orange colors. No significant deterioration but things will scratch a bit over time and metal rubbing against metal.Plenty of holes for adjusting safety bars and j-hooks—more height options than some at my gym.I purchased the dip bars and an extra set of j-hooks from the the company. Definitely worth it for me. The photo I shared shows some straps hanging from the pull-up bar—I bought those from another company—and I use them for hanging knee raises for my abs. The bench was also from a different company.One thing I wish was different is where the pull-up bar has a declining angle/taper toward its ends. I’m kind of tall (about 6’2”) and have long-ish arms, so I’d like my hands to fit at a certain width but the bar isn’t horizontally straight all the way across (it’s declining) at that distance. It’s not a huge deal but I do a slightly narrower grip pull-up as a result. Plus-side, however, is it has additional intersecting bars to do neutral grip pull-ups, which is great.Another thing that could have been improved is a second set of weight holders on the sides. There are only 2, so it can’t hold a lot of weights on the 2 pegs due to their size and Sunny didn’t sell additional ones as an add on when I last looked.The package is very heavy and large, so be forewarned if it gets dropped off far away from your front door. Plan for help bringing it inside, if you can.Highly recommended for a recreational home gym.I hope this review was helpful. Happy and safe lifting, folks!

The media could not be loaded. I recently added the Lat Pull Down attachment to my powerlifting cage, and it has completely transformed my home workout experience. This attachment is a game-changer, allowing me to perform a variety of exercises without having to step foot in the gym.The functionality of the Lat Pull Down attachment is outstanding. It handles heavy weights with ease, providing a smooth and controlled motion that's crucial for effective workouts. I've been able to incorporate intense lat exercises, challenging bicep workouts, and even target my traps—all from the comfort of my home.What I love most is the convenience it brings. No more waiting for machines at the gym or dealing with crowded spaces. This attachment has given me the freedom to customize my workouts and push my limits, all within the convenience of my home gym.The build quality is top-notch, ensuring durability and stability even with heavy loads. Installation was a breeze, and it securely attaches to my powerlifting cage, giving me the confidence to lift heavy without any concerns.In summary, if you're serious about your home workouts and want to add versatility to your routine, the Lat Pull Down attachment is a must-have. It has earned its spot as an essential part of my home gym setup.

It came in one big box, heavy, two people would make it easy to get inside, but I was able to do it myself with some struggling. Razor blade worked great to open the box. Comes with two open ended box metric wrenches and all the parts are labelled in steps, so easy to put together. A socket and driver makes it go so much faster, couldn't imagine trying to tighten it with the included wrenches. Started at 6pm ended at 830pm, wasn't really trying to do it fast, messed around a bit while doing it. Only time a second person would be helpful is when installing the pull up bar, not impossible without, just a little difficult for me. Left all the bolts loose then tightened them at the end per the directions. Looks nice, fits, no missing parts, but be careful and make sure you look at all the pieces in the box, I almost threw away a piece thinking I had unpacked everything. One of my parts came slightly bent, but when tightening up the piece it flattened out and didn't affect the finished rack.Doesn't rock, doesn't move, I have one 35 pound plate on each side doesn't rock forward or sideways, feels sturdy, especially for the price point. It holds the olympic bar, supports my pull ups, (I'm 215lbs) and again feels good.You won't confuse this with a $2000 rack at a gym but you won't spend the extra $1700, really happy with it, really happy with how easy it was to put together, great buy.