I am irritated at not seeing the total breakdown of nutritional contents!! how much saturated fat

Looking at their box: total fat-9 grams and saturated fat 4 grams and trans fat 0 grams Carbs 16 grams ; Fiber 3 grams; total sugars 1 gram and sugar alcohol 13 grams; protein 20 grams. calories 20 grams More information than what you asked for, but hope it helps !!

Barebells bars have been Kosher certified by an European Rabbi, but should not be consumed by those who does not allow the use of bovine based collagen or gelatin.

Total carbs is 16. 3g fiber and 13g sugar alcohols. So net carbs is zero.

Are these keto-friendly?

Are barebell protein bars keto friendly? Label lists 16 carbs, 3 fiber and 13 sugar alcohol. I doubt it is 0 net carbs. Listed on back Protein blend, glycerol, collagen, maltitol, polydextrose, cocoa butter, water, cashew, milk powder, sunflower oil, cocoa mass, peanut paste, cocoa powder, soy lechitin, sucralose, acesulfame-k. Been on keto for 6 months now and down 45lbs but kept it super simple.

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Protein Bars Cookies & Cream - 12 Count, 20g High Protein Treats - Chocolate Nutrition Bar with 1g Total Sugars - On-The-Go Breakfast or Post-Workout Snack

Product ID: 235653109

Details

Flavor
Cookies And
Number of Items
12
Product Benefits
High Protein
Type
Protein
Unit Count
23.28 Ounce

🍪classic cookies & cream flavor

💪20g protein power

🚫no added sugar

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R1306

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🍫 Elevate your snack game with the protein bar that tastes like a treat!

TOP RATED TRUSTED - Join thousands of fans with a 4.5-star rating and #3 rank in Sports Nutrition Bars.
ON THE GO ENERGY BOOST - Perfect for post-workout recovery or a quick office snack to keep you sharp.
CLEAN CONSCIOUS SNACKING - GMO-free, palm oil-free, and zero added sugars for guilt-free indulgence.
PROTEIN PACKED PERFORMANCE - Fuel your day with 20g of muscle-building protein per bar.
IRRESISTIBLE COOKIES CREAM - Satisfy your sweet tooth with a legendary soft texture and crave-worthy flavor.

Barebells Cookies & Cream Protein Bars deliver 20 grams of high-quality protein with only 1g total sugars, combining delicious American-inspired flavor and a soft, indulgent texture. These GMO-free, palm oil-free bars are designed for busy professionals seeking a convenient, guilt-free snack that supports muscle growth and weight management. With a top ranking in sports nutrition and rave reviews, Barebells is the go-to choice for on-the-go energy and satisfying sweet cravings without compromise.

Specifications

ASIN	B08KWGDMJW
ASIN	B08KWGDMJW
Age Range Description	Adult
Allergen Information	Milk, Nuts, Soy, Wheat
Best Sellers Rank	#200 in Health & Household ( See Top 100 in Health & Household ) #3 in Sports Nutrition Protein Bars
Brand Name	BAREBELLS
Coin Variety 1	Protein Bar
Cuisine	American cuisine
Customer Reviews	4.5 4.5 out of 5 stars (4,244)
Flavor	Cookies And Cream
Global Trade Identification Number	10850000429113
Item Dimensions	8 x 6 x 2 inches
Item Form	Bar
Item Package Weight	0.76 Kilograms
Item Weight	1 Grams
Manufacturer	Barebells
Manufacturer	Barebells
Material Features	GMO Free, Trans Fat Free
Net Content Weight	1.9 Ounces
Number of Items	12
Number of Pieces	12
Package Type Name	Box
Product Benefits	High Protein, Muscle Growth, Weight Management
Product Dimensions	8 x 6 x 2 inches; 0.04 ounces
Protein	20 Grams
Protein Source	Casein, Soy, Whey
Set Name	12-pack
Size	12 Count (Pack of 1)
Snack Food Bar Type	Protein
Specialty	gmo-free
Total Eaches	12
UPC	850000429758 850000429253
UPC	850000429758 850000429253
Unit Count	23.28 Ounce
Units	23.28 Ounce

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R1306

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In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

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