Twist Steppers with Resistance Bands, Compact Mini Stair Step Machines for Low-Impact Home Cardio Workouts

I just bought this last week and have used it 4 or 5 times so far. I love it! It was easy to set up, and it comes with helpful instructions for assembling and using the device. It gives you a good walking workout if you can't or don't want to walk outdoors, making it very convenient to use while watching TV. The red knob allows you to adjust the range of motion to give you a smaller or larger step. I have the red knob set to the maximum range of motion to give me a larger step, but just keep in mind that your step count won't be as high as if you set the knob to a smaller range of motion. I have not yet used the app, as I'm a person that doesn't like to have to download an app and create an account for everything. But, I have been very pleased with the built-in computer screen on the machine, as it seems to do an effective job of tracking my steps taken, calories burned, and amount of time spent on the machine. Plus, it is also very easy to reset the computer at the end of your workout by simply pressing and holding the small red button on the screen. The machine seems to be durable and high-quality, so I expect that it should last for a while. Given the price, I'm not expecting this to last for years, but it seems to be a decent piece of workout equipment for the low price it is. I strongly recommend wearing shoes while using the machine, as opposed to using it in socks or bare feet. You'll likely slip if you just wear socks, and you may hurt your feet and toes if you use it in bare feet. If you misstep while getting onto the machine, it can hurt your feet. Don't make the same mistake I did, and be sure to wear shoes! :)

I have been using this consistently for several weeks now, it is so easy to plop in front of a good show and do this for nearly an hour. High quality, minimal noise, great value for money. Helping me tone my legs with high resistance but could be great cardio for those looking for that use!

I’ve been using this stepper for a little over a month and a half now. It feels sturdy, heavy, and stable while working out. For my height (160 cm / 5’3”), the handle height is actually comfortable, and I like that the handles can be removed. The resistance changes with the red knob in the front. I didn’t immediately figure out which direction does what, but after that it’s easy to adjust. The screen is simple too. One button switches between modes, and a long press turns it on or off. I mostly use it to track time. I wear size 6 shoes, and the platforms feel comfortable for me. The textured surface keeps my feet from slipping, especially in sneakers. In socks it feels a bit rough because of the raised texture, so I personally prefer shoes. My son (42 kg), me (50 kg), and my husband (90 kg) have all used it without any issues. The only thing I really don’t like is the squeaking. Mine started squeaking pretty quickly. If you can ignore the noise, the workout itself is good. I usually stay on it for a little over 30 minutes without problems

This is the best investment! I have had issues with my hips since giving birth and 15 minutes on this daily does WONDERS for the pain level. Keeps me moving and makes me sweat quickly. I don’t sweat!! But this packs a powerful workout quickly! My only quarrel is the slight squeaking after 5 minutes on it, but honestly, it’s not that bad. If you’re watching a movie or show, you don’t even notice the squeak.

This stepper gives a really good workout without taking up a lot of space. The twisting motion helps work your legs and core, and the resistance bands are a nice bonus for upper body exercise. Feels sturdy, smooth to use, and great for getting in quick workouts at home.

I don't get paid or anything for writing a review. I live in shared housing like millions of us now. N0 car, rent a room, no gym or public transportation to use. Needed to freaking work out other than the dumbells in the corner of the room or the sit ups on the bed. Tried a treadmill / loud, even folded up its bulky, vibrates. Bench and weights too short-lived / need my heart rate up for longer period of times. Stand alone bike? loud. Too big for the room. I work online remotely too so space is limited. Tried the under desk bike. Hits the top of the desk. I don't want to sit while exercising. I sit all day! This item here? AMAZING. Came put together. No tools. Two things to do before the first try out. STURDY. I was panting after 3 minutes. Embarrassing! Exactly what I wanted. I have 2 breaks and lunch spot every shift - easy to slide under my bed. Foot pads really wide. Never tips. Came with hand resistance bands. Ended up attaching them to my work chair so I can use them in between customers. Thank you very much for providing a great solution to working out the very area on the body that is not used a lot because of online work. 10 out of 10 product

Four stars. Based on my experience, it is simple to use and the setup is only removing packaging, adding the knob, and the resistance straps. I do HIIT workouts (high intensity interval training). I use this along with my other strength training workouts when I can’t get to the gym. It is recommended to do only 15 min due to the hydraulic cylinders get heated. I only do 3 sets of 5 minute intervals. I get my heart rate up into my fat 🔥 burning zone. Then I do other exercises, lunges, squats, deadlifts and upper body, not on the machine. All of my workouts combined together with the stepper give a great workout that keeps your heart rate going. NOTE: if you are expecting a full blown cardio experience then don’t buy and go to the gym. This is to supplement my workouts in between the gym. It takes time to get your center of gravity on it, but it took me two seconds. If you don’t want to use the straps then you can use wrist weights which help in getting your heart rate up and pumping. Do NOT expect resistance from the machine. It uses your body weight. It does mimic a stair stepper NOT a stair climber. Also, the foot pedals need to be wider as your feet do move around a little. The machine could use a few improvements. It is not pricey and it is not for everyone. There are YouTube videos that show workouts, which are helpful. There is a video that shows some bozo reviewing it, but his expectations of this machine were much too high and he should stick to the gym. I did not have high expectations but was open to trying it. So far it’s not bad for a supplemental cardio workout. You don’t need to spend an hour on it, if you need an hour then go brisk walk, run, or go to the gym. This is a simple stepper to implement into a home workout. *** BUY THE MAT *** if you decide to purchase this item. I bought the smaller 30 x 20 mat for $20 to protect my floor. You don’t need the large mat. The small one works. I hope this review helps those out there that are hesitant to buy. If you don’t like it you can return it back to Amazon. 😉

Tbh, you dont need the digital display so you can get away with paying less and get the same results. This seems like a really good work out but I just recently got it so I will update in a month or so. But so far.. it seems very well made the feet Platforms are nice and big and the height adjustment seems fair. I personally would like a little bit more height but it does go up significantly. The arm band combined with this deff gonna give you a good work out. Also I would like to see some kind of resistance adjustment lever or dial or something but I mean.. it is what it is.. over all loving it so far

I’ve been using this health and fitness stepper a lot, and I love it! It’s super easy to use and perfect for those days when I’m not in the mood to go out for a walk or hit the gym. You can get a solid workout right from the comfort of your home. The added resistance cords for your hands are a great bonus—they allow you to train your arms and upper body at the same time, making it a true full-body workout. It’s also very intuitive, even for beginners. Price-wise, it’s great value for money. Definitely a smart and practical addition to any home workout routine!

I bought this step 2 weeks ago From the first 10 minutes I knew this could be a great one So far I am extremely satisfied It is very flexible to use while watching TV or so and I immediately feel the effect After 1 week I heard a slight squeaking sound that immediately disappeared after a minimal use of silicone spray

De lo mejor

Ich sag mal so dieses kleine sportgerät für zwischendurch um sich mal ein bisschen zu bewegen wenn es draußen schlechtes Wetter ist beim Fernsehen und einfach fit zu bleiben dafür ist es vollkommen in Ordnung und macht sogar auch ein bisschen Spaß

This was unpacked and assembled very quickly in a couple of minutes. It’s of a very sturdy construction and although new suspect it it very long lasting. I think it is good value for its money even the elasticated parts for the arms are good. My only slight issue is the digital display can only be zeroed by removing the battery. But that isn’t a big a job but just inconvenient. I bought this for the winter months as I usual walk most days while there is some day light. Early days but I think this will work well with the rest of my exercise routine. I would recommend buying this if you are looking for a stepper.