ProStretch Plus Customizable/Adjustable Calf Stretcher and Foot Rocker for Plantar Fasciitis, Achilles Tendonitis and Tight Calves, Made in USA

I had a very painfull heel problem that thing save me from suffering its a good exercise for stretching the back of your heel buy it you not going to regret it

I purchased my device in order to help with my physical therapy treatments I will be starting in about a week.

Tired of having the heals break off after ~6 months of the one-piece plastic rockers I tried this one out. Took a year and a half before the heel cup on this one broke in half. Wish there was something more sturdy that a <200 pound person could depend on.

Use caution can easily over exert you issues

Great for stretching tight calves

This really helped stretch my foot, including the bottom, as well as my ankle & lower leg.It’s NOT EASY to use, but is worth the effort it takes to use it, because the results are well worth it.You MUST wear a shoe when using it, or you will hurt your foot & not get the desired results.Immediately after using it, your foot, ankle & leg might feel a little sore, but when breaking down tightness that has been there possibly for years....a little soreness would be NORMAL.I have done massage therapy for years now & never saw this type of tool before. When I did, I found there were lower quality & higher quality examples. I like THIS ONE because it has a lot more reinforcement in the “rocker” area at the bottom. Others, without as much reinforcement, made lighter & thinner, could break if enough force, or weight were on it. That could cause the user to fall & be injured. So, I opted for this stronger heavier duty tool.A couple of days after putting it to the test, places in my ankle began to loosen up that had been extremely stiff for years.PLEASE REMEMBER: When using any type “massage” or body stretching tool, results are not always immediate. Sometimes, results will be felt a few days later. Sometimes some pain & or discomfort accompanies using the tool, but LATER, once the body has had time to carry away the toxins stuck in the tight cells & tissues, & to adust to the new, not so tight tone, full realization of the treatment by this tool can be felt.I for one, really like this & am glad I bought it. I feel better as a result of using it.

This is a wonderful contraption! It is sturdy and well made. Comes with instructions for beginners. Seems it would do well for anyone to stretch any part of the foot. I found, as an aging professional dancer, that I needed to adjust the toe and heel blocks, and it worked best barefooted so the foot was flat against the plastic. Using massage balls first, then exercising with this contraption, and finishing with the proper creams, my foot went from stiff and swollen to working like it's counterpart. And all for a fraction of the cost of the wooden versions or dancer specific versions. Brilliant idea! Thank you!

When you are on the page to buy the items it says "Eligible for Refund or Replacement". If you happen to hover over that hyperlink it says "This item is non-returnable, but if the item arrives damaged or defective, you may request a refund or replacement." The heel adjuster and toe adjuster are so loose that when you try to put our shoe in they pop out of place. The item is not useable. And when you go to return the order it says the item is not returnable. This is false advertising. The items says refund but if you hover it says non-returnable. Terrible practice by seller and terrible product by seller.