it is stated citrate is not recommended, but it contains citrate.. why ?

Magnesium Citrate is recommended over magnesium oxide or any other because it works the best to promote muscle and nerve health. One can read all the benefits in the web.

What is calorie content?

It has very nominal amount of calories, 10Kcal approx.

There is no ingredient list here that what amt of mg has been used in total

Hello, It contains 340mg of elemental magnesium, 170mg from magnesium glycinate, 22.67mg from magnesium citrate, 147.33mg from magnesium oxide.

why are you writing citrate not recommended and yet this product contains it?

Magnesium citrate is what I believe is the best.

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Vlado’s Himalayan Organics Magnesium Citrate + Glycinate + Oxide Complex 1660 mg - Triple Magnesium Complex Supplement For Men And Women I Clinically Proven tablets For Sleep, Cramps, Recovery, Nerve & Muscle Function - 120 Vegetarian Tablets

Product ID: 220211926

Details

Brand
HIMALAYAN
Diet Type
Vegetarian
Flavour
Unflavoured
Item Form
Tablet
Item Volume
1
Item Weight
30 Grams

🌿100% vegetarian & non-GMO

💊1660 mg triple magnesium complex

🛌clinically proven for better sleep

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Description

💪 Recharge your body, relax your mind, and own your day with Himalayan Organics Magnesium!

SLEEP LIKE A PRO - Clinically proven to enhance natural calmness and promote deep, restorative sleep
MUSCLE NERVE RECHARGE - Targets cramps, soreness, and nerve function for all-day vitality and recovery
CLEAN CONSCIOUS FORMULA - 100% vegetarian, gluten-free, non-GMO, and crafted in GMP-certified facilities
HEART BONE WELLNESS BOOST - Supports arterial flexibility, bone density, and overall cardiovascular health
TRIPLE MAGNESIUM POWERHOUSE - 1660 mg of citrate, glycinate & oxide for max absorption & muscle support

Vlado’s Himalayan Organics Magnesium Complex delivers a potent 1660 mg blend of magnesium citrate, glycinate, and oxide in 120 vegetarian tablets. Designed for superior absorption, it supports muscle recovery, nerve function, bone strength, heart health, and restful sleep. Manufactured in GMP-certified facilities, this clean, non-GMO supplement is tailored for adults seeking natural stress relief, energy production, and overall wellness.

Specifications

ASIN	B08FBK997T
ASIN	B08FBK997T
Age Range Description	Adult
Best Sellers Rank	#3,651 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #39 in Magnesium
Brand	HIMALAYAN ORGANICS
Country of Origin	India
Country of Origin	India
Customer Reviews	4.3 4.3 out of 5 stars (842)
Date First Available	5 August 2020
Diet Type	Vegetarian
Flavor	Unflavoured
Generic Name	Magnesium Supplement
Global Trade Identification Number	08906113261227
Importer	Vlado Sky Enterprise Pvt. Ltd., Plot No.EC-77 Scheme No. 94 Near Bombay Hospital Square Ring Road INDORE-452010, Contact: 1800-833-7005, [email protected]
Importer Contact Information	Vlado Sky Enterprise Pvt. Ltd., Plot No.EC-77 Scheme No. 94 Near Bombay Hospital Square Ring Road INDORE-452010, Contact: 1800-833-7005, [email protected]
Item Dimensions LxWxH	6 x 1.6 x 11 Centimeters
Item Form	Tablet
Item Nype Name	Magnesium Supplement
Item Volume	1
Item Weight	30 Grams
Item Weight	30 g
Item model number	HO_MagnesiumComplex
Manufacturer	Nexlife Nutrasciences, Plot No.EC-77 Scheme No. 94 Near Bombay Hospital Square Ring Road INDORE-452043
Manufacturer	Nexlife Nutrasciences, Plot No.EC-77 Scheme No. 94 Near Bombay Hospital Square Ring Road INDORE-452043
Manufacturer Contact Information	Plot No.EC-77 Scheme No. 94 Near Bombay Hospital Square Ring Road INDORE-452043
Manufacturer Part Number	HO_MagnesiumComplex
Material Type Free	Gluten Free
Model number	HO_MagnesiumComplex
Net Quantity	120.00 Count
Number of Items	1
Packer	Plot No.EC-77 Scheme No. 94 Near Bombay Hospital Square Ring Road INDORE-452043
Packer Contact Information	Plot No.EC-77 Scheme No. 94 Near Bombay Hospital Square Ring Road INDORE-452043
Primary Supplement Type	Magnesium Glycinate, Magnesium Citrate, Magnesium Oxide
Product Benefits	Bone & Muscle Strength
Product Dimensions	6 x 1.6 x 11 cm; 30 g
Unit Count	120.00 Count

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Customer service was outstanding when I had questions about the product.

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R416

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Meera L.

Smooth transaction and product arrived in perfect condition.

3 weeks ago

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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