it is stated citrate is not recommended, but it contains citrate.. why ?

Magnesium Citrate is recommended over magnesium oxide or any other because it works the best to promote muscle and nerve health. One can read all the benefits in the web.

What is calorie content?

It has very nominal amount of calories, 10Kcal approx.

There is no ingredient list here that what amt of mg has been used in total

Hello, It contains 340mg of elemental magnesium, 170mg from magnesium glycinate, 22.67mg from magnesium citrate, 147.33mg from magnesium oxide.

why are you writing citrate not recommended and yet this product contains it?

Magnesium citrate is what I believe is the best.

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Vlado’s Himalayan Organics Magnesium Citrate + Glycinate + Oxide Complex 1660 mg - Triple Magnesium Complex Supplement For Men And Women I Clinically Proven tablets For Sleep, Cramps, Recovery, Nerve & Muscle Function - 120 Vegetarian Tablets

Product ID: 220211926

Details

Brand
HIMALAYAN
Diet Type
Vegetarian
Flavour
Unflavoured
Item Form
Tablet
Item Volume
1
Item Weight
30 Grams

⚡Supports energy production & reduces fatigue

🌿100% vegetarian, non-GMO, gluten & dairy free

💊1660 mg triple magnesium complex

R382

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Description

💪 Recharge your body, relax your mind, and own your day with Vlado’s Magnesium Complex!

SLEEP LIKE A PRO - Clinically proven to enhance restful sleep and reduce tension
HEART BONE WELLNESS - Promotes arterial flexibility, healthy blood pressure, and stronger bones
MUSCLE NERVE RECHARGE - Relieves cramps, tightness, and supports nerve function for peak performance
CLEAN CONSCIOUS FORMULA - GMP-certified, vegetarian, gluten-free, and free from dairy & parabens
TRIPLE MAGNESIUM POWERHOUSE - 1660 mg of citrate, glycinate & oxide for max absorption and muscle support

Vlado’s Himalayan Organics Magnesium Complex delivers a potent 1660 mg blend of citrate, glycinate, and oxide forms to support muscle recovery, nerve function, heart health, and restful sleep. This 120-count vegetarian supplement is crafted in a GMP-certified facility, ensuring a clean, bioavailable formula free from gluten, dairy, and GMOs—perfect for professionals seeking natural stress relief and enhanced energy.

Specifications

Asin	B08FBK997T
Best Sellers Rank	#42 in Magnesium
Country Of Origin	India
Date First Available	5 August 2020
Generic Name	Magnesium Supplement
Importer	Vlado Sky Enterprise Pvt. Ltd., Plot No.EC-77 Scheme No. 94 Near Bombay Hospital Square Ring Road INDORE-452010, Contact: 1800-833-7005, [email protected]
Item Dimensions Lxwxh	6 x 1.6 x 11 Centimeters
Item Model Number	HO_MagnesiumComplex
Item Weight	30 g
Manufacturer	Nexlife Nutrasciences, Plot No.EC-77 Scheme No. 94 Near Bombay Hospital Square Ring Road INDORE-452043
Net Quantity	120.00 Count
Packer	Plot No.EC-77 Scheme No. 94 Near Bombay Hospital Square Ring Road INDORE-452043
Product Dimensions	6 x 1.6 x 11 cm; 30 g

Reviews

User

Nice product

absolutely helpful in having good sound sleep , relaxing mood

18.06.2026

User

Best supplements

Finally hands on best Supplements till today and showing result in a week

1.06.2026

User

Good one

11.04.2026

User

Most effective

Achi h body aur dimag k kamjori k liye

21.05.2026

User

Effective Magnesium Blend for Sleep, Cramps & Recovery

This Himalayan Organics Magnesium Complex combines citrate, glycinate, and oxide, making it helpful for better sleep, muscle relaxation, and recovery. It’s gentle on digestion for most users and supports nerve and muscle function. Good value with 120 tablets and suitable for daily use. Results are gradual but noticeable with consistent intake.

24.12.2025

User

Magnesium

Its good quality n price wise

4.10.2025

User

Good quality

29.03.2026

User

Not recommended

Composition not good. Side effects of stomach discomfort but with similar dosage of other company product this did not happen. Appears that the ingredient concentration is not what is mentioned

1.08.2026

User

Not really strong product

It's just ok

14.03.2026

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R382

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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