IBD Self-Management: The AGA Guide to Crohn's Disease and Ulcerative Colitis

I found this book helpful and very informative. It touched on a wide range of topics and brought together all the choices in one resource

I have had UC for nearly 20 years and have read many books and srticles on it. This is one of the best. Explanations are clear with the right amount of medical jargon. Pratical suggestions.

My gastronterologist urged me to buy this book immediately following my colonoscopy. He said it was the most well-written book on the subject. He was right, but then again, he's always right!

This book is well organised. Generally speaking it was written from a professional to other professionals. Explaining various exercise versions in all planes of motion. Just one small warning: this is not a presentation of countless equipment used in strength programming. It is all about the movement and that makes this book worth familiarize with.

Very well written.