This set has only one red band. How many red bands are needed for a workout? I wonder if i need to buy an additional single red band.

The red band goes in the back for legs support in the corresponding exercise. The remainder bands can be used in a great variety of ways. (please consider the manual, which demonstrates exercices)

Will these work on the Balanced Body spring board? If so, will the work just as good as the springs?

I own both the light and heavy sets and use them with my EXO chair. They are challenging for that use. I believe they’d work great on the springboard.

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Balanced Body EXO Chair Functional Resistance Kit, Tension-Resistant Handles and Bands, Cables for Pilates and Strength Training

Product ID: 21938061

Details

Brand
Balanced Body
Color
Blue Red
Item Weight
4 pounds
Material
Cotton
Sport
Strength and

🎯Ergonomic handles for precision grip

👜Compact & portable for on-the-go workouts

💪3 resistance levels for tailored strength

R8429

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your Pilates game with resistance that moves with you 💪

ERGONOMIC COMFORT GRIP - Neoprene handles and cotton loops ensure secure, comfortable control during every movement.
COMPACT PORTABLE DESIGN - Easily attach, remove, and store your resistance kit—perfect for home gyms or studio sessions.
TAILORED RESISTANCE LEVELS - Choose from medium and heavy bands to customize your Pilates strength training.
VERSATILE FULL BODY TARGETING - Designed to engage arms, legs, and core for balanced strength and flexibility gains.
INCLUSIVE FOR ALL SKILL LEVELS - Safe and effective resistance options suitable for beginners through advanced Pilates practitioners.

The Balanced Body EXO Chair Functional Resistance Kit enhances Pilates workouts with three adjustable resistance levels, ergonomic handles, and durable bands designed for targeted strength, flexibility, and endurance training. Compact and portable, it’s perfect for all skill levels seeking professional-quality, full-body conditioning at home or in the studio.

Specifications

ASIN	B002YQV15G
Additional Features	Adjustable
Best Sellers Rank	#605,231 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3,574 in Resistance Bands
Brand Name	Balanced Body
Color	Blue,Red
Customer Reviews	4.3 4.3 out of 5 stars (9)
Included Components	1 pair of single loops (cotton), 1 pair of Neoprene handles, 1 pair 25''/63 cm Slastix resistance bands (blue/medium), 1 pair 31''/79 cm Slastix resistance bands (blue/medium), 1 single 42''/107 cm Slastix resistance band (red/heavy)
Item Weight	4 pounds
Manufacturer	Balanced Body
Manufacturer Part Number	12610
Material Type	Cotton
Model Name	12610
Number of Resistance Levels	3
Recommended Uses For Product	Workout
Sport Type	Strength Training/Exercise and Fitness/Pilates
Style Name	Resistance
Tension Supported	['Medium', 'Heavy']

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R8429

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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