Keto Cheat Sheet, Keto Diet Cheat Sheet for Beginners Laminated Small Poster (12x18 in) - Keto Food List, Keto Getting Started Tips, Signs You're in Ketosis, Managing Keto Flu & More!

AVOID THIS POSTER - This has got to be a joke. It’s a poster printed on a canvas, and the quality of the “print” is HORRIBLE. You can’t read the small print, because of the quality of the “print” on the canvas. This was such a stupid waste of my money.I attached a photo of me holding a packet of seeds against the poster, so you can see the difference in the print quality.What. A. Joke.

I like the bold color and durability of the poster. It has all the valuable information I was looking for.

The print on the poster is so tiny that you will not be able to read it without a magnifying glass.

Great tool for a quick reference guide.

Very good summary

Love this! Great quality and it is so nice to be able to see information on the Keto diet right on my fridge so it is easy for me to refer to.

They did a beautiful job of taking a lot of information and getting it on one page. But the problem with that is it is "almost" impossible to read. I can read it if I get the smallest stuff in direct light and use my ability to figure out what things say by context. At least I think I am getting it right. If you eye sight isn't excellent this will probably do you little good.

Great product. Great lamination! Shipped quickly in protective heavy card stock package. And it’s been very useful for quick referencing keto facts to stay on track!