INNSTAR Portable Home Gym Set with Workout Bar, Bench Press Set, Squat Resistance Band, Door Anchor and More-Full Body Workout Equipment to Build Muscle and Shape Body

OK, I'll admit I was skeptical to start as there's plenty of criticism on social media but I will say that I'm pleasantly surprised. Well built and sturdy so decent enough quality. Provides different resistance levels for different exercises and plenty of exercises can be done using it. Combined with bodyweight exercises and heavy bag work, it ticks all the boxes for me as getting to a gym is an impossibility due to work and I train Krav maga in the evenings. Will it replace a gym if you are a serious bodybuilder.... no. Will it help with muscle tone etc.... yes. Providing you are realistic about what you aim to achieve using it, it's a great bit of kit.

While equipment is designed excellently and provides good resistance for muscle building, Only few things, 1. if you can add more than 3 slots in bench press equipment, in case if people want to buy more bands and systematically increase the resistance. 2. Also in workout guide it would more preferable to have muscle specific exercise, for example one page for chest, another for shoulders, currently it is written in context of your equipments how to use the rod, etc buyers might struggle to get find equivalent exercise of what it would be in gym. So instead having instruction about the usage of equipment, you can relate it to gym exercise, for example how to use your equipment which will be equivalent to the gym exercises. Else it is great design for home work out, I would highly recommend to people who have busy schedule and can't go to gym

It broke after 3 months. Really disappointing. I was doing a row with it and it snapped. Wouldn't recommend if it breaks this quickly. Edit: After contacting them, they sent me a replacement bench press set within 2 days. I'm still disappointed it broke, but I'm pleased with their quick and responsive customer service. Upgrading the review to 4 stars because I really like the equipment, hopefully this band set proves more resilient!

I was not expecting a lot but this kit is rugged and well designed. I use just one band on the belt and gives a great workout. With all 3 bands I can't yet do it which is good as a future goal. The bar is also great and loads of exercises are possible. Is also perfect if I am too busy to go to the gym.

Good product easy to use and instructions however 2 of the short resistance band have snapped for the bench press

Very good bit of kit. Allows me to workout at home as I developed anxiety about going to the gym.

New update. 3rd band on benchpress bands have broken. Neither Innstar nor Amazon have responded to my queries after a fortnight. Their after-customer service is something they should be ashamed off. I recommend you not to buy this item. Best to buy weights or join a gym. Update - a second band has snapped. In star will not respond to my instagram requests for redress. Amazon are equally useless. My recommendation, don’t buy this item if it snaps after 4 months, and if the innstar customer services ignore its customers. I would give it zero stars if I could 👎 One of my Benchpress camo blue bands snapped - terrible product. Even worse is the woeful customer service from innstar who won’t acknowledge insta messages. Even Amazon are terrible as no means to request damaged item return as I bought item in Nov 2023, also they won’t acknowledge Twitter (X) posts. Plus the customer service option is terrible. I will upgrade my review if I am given a free replacement.

As someone who has used weights to train for many years this product got me interested. I've tried bands before but never had enough resistance for them to be effective. This however was totally different. My first attempt I realised I had to remove some of the bands as I couldn't move it and I bench 120kg. The amount of different exercises you can do is fantastic. Also it really needs to be said this is a quality piece of kit, unlike other resistance band kits on the market. This really is worth the money. I'm very happy with it and can't recommend it enough.

Best resistant bands I’ve ever used. Very good build quality. I know these will last a long time. Company was very helpful when I asked questions! Highly recommended

Sehr gut professionell!

I absolutely love this product. I can do a full body workout or just a specific part of my body. Very versatile, durable and well made. Working out at home fits my work and personal schedule best. 100% recommend.

I almost didn't buy this because there are a couple of old photos showing the ends of the bar broken off. The manufacturer must have changed their specs because there is NO WAY the bar I have is going to come apart with even hundreds of pounds of force applied, and I've tried. I use this with HEAVY resistance bands, like the X3 Elite range, doubled over for deadlifts. This bar can easily handle the load. I bought heavier carabiners to accommodate thick bands, but the swiveling eyelets handle that easily. Just a tip, be sure your carabiner is completely closed before you place a heavy load on any band. The exposed threads will cut any band under high tension instantly. This bar does require you to unlock a carabiner to change bands, so things like the Harambe bar or the X3 have an advantage in that regard. The width is so much more comfortable for a variety of movements than the X3. I can use a short bar, but I really prefer this. The biggest benefit is probably in the chest press (where the added length gives resistance earlier in the movement), and in the deadlift (where the hand position is more like a barbell). The foam grip is durable and comfortable. If you are wondering whether to spend hundreds of dollars on an X3 system and you are concerned about all the complaints people make about shredded bands, just get this bar, a good set of bands, and one of the many 3rd party footplates out there. You might have to google a bit to figure out what I'm talking about, but if you are familiar with X3 you will get what I'm talking about... EDIT: After closer observation, the bar does flex very slightly during heavy deadlifts with bands doubled over, but I see no sign that the bar could actually fail. This is the equivalent of hundreds of pounds of weight. Still a very useful bar.

いい感じで筋肉がついてきてます。 買って良かったです。