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๐ Unlock the original blueprint for vibrant livingโbefore it was cool!
How To Eat To Live - Book One by Elijah Muhammad is a pioneering nutritional guide that has influenced generations with its affordable, effective diet plan aimed at enhancing mental power, physical health, and longevity. With a strong legacy predating modern health trends, this used copy in good condition offers timeless wisdom backed by thousands of positive reviews and a significant cultural impact.
| Best Sellers Rank | #35,449 in Books ( See Top 100 in Books ) #477 in Special Diet Cooking (Books) #3,557 in Health, Fitness & Dieting (Books) |
| Customer Reviews | 4.7 out of 5 stars 3,797 Reviews |
T**D
Great read
Loved this book enjoyed the read great information m.
L**R
Excellent book, Excellent information to live by.
First one must recognize, the knowledge within has created the largest community of healthy individuals in America, despite the massively toxic environment that has been created here. Interestingly there is an "easter egg" within, this group should be "co-brothering" with another, yet they are at complete odds, what happened??? In any case, I have one question, this book not only gives you the diet but explains why, with the exception of NUTS, there is just one sentence, don't eat them, can anyone explain why???
A**R
One meal a day
Best Book on food you can have.
M**R
Great Product!
Great Product!
T**.
Made Me Very Aware
This book definitely accomplishes its mission of bringing to the surface the reality of us, especially Black people, needing to watch what we put in our bodies. I gave the book a 4-star rating because certain parts were repetitive and I felt like I had read the same advice multiple times across the book. Other than that, this book made me way more cognizant of what I eat.
N**K
Must read!!!
It gave me a different prospective on life and eating healthy food. Please do not pass up your chance to read this book ๐
A**R
Live Longer
I have been paying more and more attention as to how to eat to live and not just eat to eat
T**M
Buy one for a fried or family member!
Every house hold in America needs this book! Elijah Muhammadโs nutritional facts/methods have been copied today by clowns calling it intermittent fasting, Keto, etc. His healing foods and life nutritional sustainability was ahead of its time and it dates back to the original people! Bought copies for my daughters to take to college! We always had a computer home for over 40 years! Eat to Live!
O**9
Old knowledge, now being rediscovered
This book is a gem. Intermittent Fasting, as described in this book, is now in fashion, but it's old knowledge. The way of eating prescribed here are sure to bring about good health.
S**D
Good
Good book
T**E
Excellent
Excellent dietary guidance from The Best of Knowers straight to Elijah Muhammad then brought to us In this wonderful book
R**D
How to eat to live!
An inspired and instructive piece of literature for all who wish to live a healthy and long life!
S**E
How to eat to live - A great book.
This is the second book I've read by Elijah Muhammad and like the first book I've read I find the information here quite Informative. It has made me look at the eating habits of my life and make some serious changes. I only wish he had some more scientific reasoning to explain some of his findings.
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