Re-Lyte Sugar Free Electrolyte Powder Drink Mix (Lemon Lime)

We love Re-Lyte! Their flavors are all really good (our favorites being Strawberry Lemonade and Lemon Lime), and it's got way more salt for less money than other brands like LMNT. I hemorrhaged giving birth to both my kids, and there was a huge difference in my recovery with my second because I drank Re-Lyte every day! I had so much more energy more quickly, and had a really consistent and full milk supply because I was so hydrated! It was night and day from my first. Now of course there are always going to be other differences in postpartum experiences (age you are when you have your child, amount you're sleeping, whether you have postpartum anxiety/depression or not, etc.), but I'd say mine were both pretty similar besides being 3 years older with my second and drinking Re-Lyte. And being older would usually point to having a more difficult postpartum, and my second was actually better! I really do credit drinking this electrolyte mix with a lot of help in that area.

It's got it all. First of all, it **works.** Your body knows right away when it's getting what it needs for hydration and cramps. Good electrolyte balance, great taste (lemon lime), no extraneous ingredients – just the basics. I do a quick shake with a little room temperature water before filling the bottle. Cheaper than Liquid IV or LMNT, and just as good if not better. See very detailed price comparison by another reviewer. Please don't ever change your formula or get bought out by some cheap foreign knock off.

I'm very happy with this. I wanted a drink without sugar that felt like good quality ingredients. It tastes pretty good and I can feel the difference when I have worked out and then I drink it. It is a little on the expensive side but does last a long time. It dissolves quickly and easily and there is no weird texture. I am on my second pot and will most likely buy again.

One of the best electrolyte powders out there. I love that the salt comes from the USA. My husband is a contractor and was having horrible muscle cramps at night, this has dramatically decreased the number of cramps and helped his sleep. I have POTS and this mix has really helped with my symptoms, way less time spent on the floor wondering if I’m going to faint. The lemon lime is my favorite flavor and it tastes pretty clean. No strange chemical taste. Price of the drink is better than other brands of electrolytes with this level of sodium. I have ordered it 17 times and don’t plan on stopping.

This electrolyte mix is one of the cleanest and most effective hydration products I’ve tried. The Lemon Lime flavor is light, refreshing, and not overly sweet—perfect for workouts, hot days, or daily hydration needs. 🔹 High-Quality Ingredients Made with unrefined Real Salt and a balanced blend of electrolytes, it provides sodium, potassium, calcium, and magnesium without unnecessary fillers or artificial sweeteners (page 1 – product details). 🔹 Performance & Recovery During long training sessions, I noticed steady hydration without the sugar crash common in other mixes. It also aids recovery, making it easier to bounce back for the next workout (page 2 – Hydrate Better, So You Feel Better section). ✅ Pros: Clean ingredient list, no artificial additives Great balance of electrolytes for endurance and recovery Light, refreshing Lemon Lime flavor Mixes easily with water 60 servings per container = excellent value ❌ Cons: Flavor is subtle; those who prefer sweeter drinks may find it mild Overall: A fantastic hydration solution that delivers exactly what it promises—simple, clean, effective electrolytes. Ideal for athletes, outdoor enthusiasts, or anyone needing reliable hydration support.

Liquid IV is an expensive habit isn't it? I struggle to drink water, which sucks because I need to for certain medications I take (to avoid side effects). Then I found Liquid IV, my problems were solved, annnnd then I realized I'm spending an average of $1.75 a drink (12-16oz). That's not sustainable at all. It's so dang good but just nowhere near worth the cost. This product (I now have a subscription so it's ever so slightly cheaper) costs an average of $0.69 a drink (16-20oz). Wow. When I had liquid IV, I used one per 16oz, with this product, I find the flavor to my satisfaction at 3/4 of a scoop for 16oz. (If I'm doing a full scoop it's with more like 18-20 oz of water, I circled this in comparison to their suggestion on one of my images). This ratio gives me 75 servings versus the advertised 60 so it's actually $0.55 a drink. Liquid IV assuming 50 servings a month (how much I had-ish) would equate too $88 a month versus $28 a month for this product. ($1050 a year versus $330) And I bet I drink this more than most people would lol so it's just so much more cost effective. For the price differential I expected to HATE these, but honestly it's super similar to the lemon lime flavor of the sugar free Liquid IV. It takes ever so slightly more effort to dissolve and the little salt pieces that I tried to capture in that video don't really entirely dissolve. It's slightly saltier and very flavorful which is why I prefer slightly slower scoops it makes it perfect for me. It's honestly really good and goodness gracious so much freaking cheaper. The salt crystals at the end aren't that satisfying so when it gets to that last tiny bit left in the cup I honestly just dump it. That or drink it, keep my mouth open, take a swig of water, rinse, and just spit it out like you would mouthwash. Only complaint is the last part of the drink. Besides that I simply just can't justify spending so much anymore, with how pleasantly surprised I was with the quality and cost saving. If you're here looking for the best lemon lime sugar free drink money can possibly buy, those crystals may be a dealbreaker, which is why I gave it 4 stars. Still super respectable though! Definitely recommend a bottle like I showed in the pictures, it makes this so much faster than stirring it! But for my fellow Liquid IV Fein's, it's easily 5 stars and will save your pockets hella bank. Thank me later😛

Not only do these electrolytes taste the best, but they helped increase my breast milk supply. I swear by these, worth every penny. Lemon lime is the best flavor in my opinion.

We love this electrolyte powder! Mixes up well, doesn't clump and tastes great. We loves Redmond's real salt so this is a no brainer for us! Great quality salt and ingredients.

Amazing

I switched from LMNT….recommended!

Lo que yo esperaba. Después de probar varias mar as de electrolitos, este ha sido el mejor. Realmente siento su efectividad.

The mango flavour was out of stock so i decided to try the lemon lime and it feels much more refreshing and obviously still has the amazing hydration effects you get from the product. It has changed my life for the better, I routinely start my mornings with a scoop and it has been AMAZING. Every single human on this planet should take hydration seriously and this product is a premium solution to your hydration.

Me encantó se siente el sabor natural a diferencia de otros que he probado similares Te sacia