Runner's World The Runner's Brain: How to Think Smarter to Run Better
Product ID: 20947563
📚Insights from elite marathoners
🧠Cutting-edge brain science
🏃♂️Proven athletic mindset hacks
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Description
🧠 Run your mind, then your miles — outthink the competition!
- MINDSET MEETS MILEAGE - Transform your thinking to transform your runs
- PRO TIPS FROM CHAMPIONS - Learn from marathon legends like Meb Keflezighi
- UNLOCK YOUR MENTAL EDGE - Harness neuroscience to boost running performance
- SCIENCE BACKED STRATEGIES - Apply proven sports psychology techniques
- TRAIN SMARTER RUN BETTER - Rewire your brain for lasting athletic success
Runner's World The Runner's Brain combines cutting-edge neuroscience and sports psychology with real-world insights from elite marathoners to help runners rewire their mindset for improved performance and lasting success.
Specifications
| Best Sellers Rank | #1,307,797 in Books ( See Top 100 in Books ) #268 in Triathlons (Books) #580 in Sports Psychology (Books) #703 in Stretching Exercise & Fitness |
| Customer Reviews | 4.3 out of 5 stars 153 Reviews |
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