10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Product ID: 199500
⭐4.5/5 from 20,000+ readers
📈Top #12 Fashion Books
🧘♂️Meditation made practical
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Description
🧠 Unlock your 10% Happier mindset—because calm is the new competitive edge!
- JOIN 20 000 READERS - Be part of a community transforming stress into focus and calm.
- MASTER YOUR INNER VOICE - Discover the radical internal jujitsu to tame your mind without losing your edge.
- NO GURU CHASING JUST RESULTS - Skip the hype—embrace meditation that fits your busy, modern lifestyle.
- STRESS REDUCTION MEETS AMBITION - Balance high performance with calm through actionable mindfulness techniques.
- AUTHENTIC MEMOIR MEETS PRACTICAL WISDOM - A candid journey from anxiety to clarity that resonates with real-world challenges.
Dan Harris’s bestselling memoir blends candid storytelling with practical meditation techniques, offering a fresh, no-nonsense approach to reducing stress and enhancing focus. Ranked #12 in Fashion Books and boasting a 4.5-star rating from over 20,000 readers, this book is a must-read for professionals seeking mindfulness without sacrificing ambition.
Specifications
| Best Sellers Rank | #489,160 in Books ( See Top 100 in Books ) #14 in Fashion (Books) #43 in Buddhism (Books) #58 in Popular Culture in Social Sciences |
| Customer Reviews | 4.5 4.5 out of 5 stars (20,826) |
| Dimensions | 0.58 x 5.31 x 8 inches |
| ISBN-10 | 0062265423 |
| ISBN-13 | 978-0062265425 |
| Item Weight | 15.2 ounces |
| Language | English |
| Print length | 256 pages |
| Publication date | March 11, 2014 |
| Publisher | Dey Street Books |
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