How long does it take to feel a improvement in brain fog if one has a choline deficiency?

Um....not sure. I did not find this product effective. Took it for a month and did not receive results.

How long before you started to notice short term memory improvements?

I wouldn't describe it as short term memory improvements, maybe there are but I havn't noticed them. Within an hour of taking a pill it is significantly easier to tune out background activities. I work in a open workspace with about 100 desks. It gets noisy with all the conversations going on around me. This helps me focus on my tasks for a few hours.

Which is best for liver detox, Choline or Betaine?

Well Citicoline the medicine in the picture is more used for Alzheimer's disease and other types of dementia, head trauma, cerebrovascular disease. Which is so far so good. Now the ones for better Liver Detox Choline is used more for liver disease, including chronic hepatitis and cirrhosis. And Betaine is more for benefits for fighting heart disease, improving body composition, and helping promote muscle gain. Hope this helps.

If it is not derived from soy,what is it made of?

I dont know for sure as i am Try to find out also, But if this is NOT SOY then it must be derived from Sunflower Lecithin

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Jarrow Citicoline CDP 250 mg, CDP Choline Supplements, 120 Capsules

Jarrow Citicoline CDP 250 mg, CDP Choline Supplements, 120 Capsules

Product ID: 1977815

Details

Brand
Jarrow
Diet Type
Gluten Free
Flavor
Unflavored
Item Form
Capsule
Primary Supplement Type
Choline

⚡Supports brain energy metabolism

🌱Non-GMO, gluten-free & vegan

🧠250 mg Citicoline per capsule

R1710

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Description

🧠 Unlock your brain’s full potential—stay sharp, stay ahead!

PRECISION BRAIN FUEL - Each capsule delivers a potent 250 mg dose of Citicoline to power your cognitive edge.
ELEVATE FOCUS MEMORY - Clinically shown to boost attention and memory performance for busy professionals and students alike.
NEUROTRANSMITTER BOOST - Supports production of acetylcholine, dopamine, and norepinephrine for sharper mental clarity.
CLEAN CONSCIOUS FORMULA - Non-GMO, gluten-free, and vegan-friendly—because your brain deserves pure, ethical support.
ON THE GO COGNITIVE SUPPORT - Easy-to-swallow capsules fit seamlessly into your daily routine, whether at work or study.

Jarrow Formulas Citicoline CDP 250 mg is a premium brain health supplement designed to enhance cognitive performance, memory, and focus. Featuring a clean, non-GMO, gluten-free, and vegan-friendly formula, it supports brain energy metabolism and neurotransmitter production, making it an essential daily boost for professionals and students seeking mental clarity and sustained attention.

Specifications

ASIN	B004JO4EFU
ASIN	B004JO4EFU
Age Range Description	Adult
Allergen Information	Allergen-Free
Best Sellers Rank	#9,393 in Health & Household ( See Top 100 in Health & Household ) #5 in Choline Vitamin Supplements #968 in Sales & Deals
Brand Name	Jarrow Formulas
Color	White
Container Type	Bottle
Customer Reviews	4.5 4.5 out of 5 stars (2,554)
Date First Available	January 15, 2011
Diet Type	Gluten Free
Dosage Form	250 mg
Flavor	Unflavored
Global Trade Identification Number	00790011180142
Item Dimensions	2.25 x 2.25 x 3.9 inches
Item Form	Capsule
Item Weight	250 milligrams
Item model number	CDP120
Manufacturer	Jarrow Formulas
Manufacturer	Jarrow Formulas
Manufacturer Part Number	CDP120
Model Name	CDP Choline
Model Number	CDP120
Number of Items	1
Primary Supplement Type	Choline
Product Benefits	Brain Health Support
Product Dimensions	2.25 x 2.25 x 3.9 inches; 0.01 ounces
Special Ingredients	See packaging
Specific Uses For Product	Brain
UPC	811182954049 884974387141 790011180142
Unit Count	120 Count

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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TrustScore 4.5 | 7,300+ reviews

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Received my product in pristine condition. Great service overall.

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R1710

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

2 weeks ago

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