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Master the powerful and devastating techniques of Muay Thai with instruction from Master Paul Metayo. In this comprehensive DVD, Paul shares his personal knowledge of Muay Thai learned from extensive training in Thailand. Among the topics covered are: warm ups and stretching, pad drills, offensive and defensive techniques, conditioning, sparring and how to work the heavy bag. This DVD is a must have for fighters and trainers alike.
| ASIN | B0037YD5DU |
| Actors | Paul Metayo |
| Best Sellers Rank | #172,269 in Movies & TV ( See Top 100 in Movies & TV ) #3,904 in Sports (Movies & TV) |
| Customer Reviews | 3.8 3.8 out of 5 stars (5) |
| Director | Bill Richardson |
| Media Format | NTSC |
| Number of discs | 1 |
| Package Dimensions | 16.1 x 5.98 x 0.63 inches; 3.07 ounces |
| Release date | February 17, 2010 |
| Run time | 1 hour and 22 minutes |
| Studio | SportVideos.com |
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