Description: 1. Assisted Pull-Up Resistance Bands for CrossFit and Power-Lifting (Choose Single Band or Entire Set) 2. Ideal Exercise Bands for Assisted Pull Ups, Chin Ups, Muscle Ups, Ring Dips, Power Lifting, Home Gym or Physical Therapy Arm and Leg Exercisers. 3. Resistance bands allows you to get fit, lose weight, gain muscle, get stronger and achieve your fitness goals. Feature: 1. Great tool for Flexibility and Strength Training 2. A Simple, Fast, and Effective Workout 3. CrossFit / or any Cross Training Program 4. Multifunction: for deep squat, track and field, free weight, physical training and other exercises 5. Lightweight and portable, fit for business travelers or anyone on the go 5 different Loop Band Resistance Level: --Red (15-35 lbs): 208cm Length | 1.3cm Width | 4.5mm thick --Black (25-65 lbs): 208cm Length | 2.2cm Width | 4.5mm thick --Purple (35-85 lbs): 208cm Length | 3.2cm Width | 4.5mm thick --Green (50-125 lbs): 208cm Length | 4.4cm Width | 4.5mm thick --Blue (65-175 lbs): 208cm Length | 6.4cm Width | 4.5mm thick We recommend combining bands to increase the effectiveness of your training. Combining bands gives you 3 levels of assistance - one with the thicker band, one with the thinner band, and one with both bands. This allows you to do sets where you start with the thicker band and then add the thinner band to squeeze out a few additional reps. As your strength gradually increases, you can switch from double bands to the thicker band and then the thinner band alone. Package includes£º 1 * Resistance Bands
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