How much protein in the Peanut Butter and Dark Chocolate?

Hello - Each bar contains 7g protein!

Why are The bars from Amazon so hard? The same pack from QVC is softer and chewy. I like to buy from here because it costs less.

I also have had this same problem. About 30 seconds at 1/2 power in a microwave seems to help a lot. As to *why* are the Amazon bars so hard, my best guess is that they're older and closer to their expiration date, but I don't have the data to prove it. Anyone else have any ideas?

17g total carbs . . . 2.5g fiber, 9g sugar

Personally, I think the 200 calories they have are "well spent," although I prefer the dark chocolate with nuts with only 5 g of sugar. I generally eat one mid morning and feel satisfied and well nourished till my 1:00 lunch hour. For many, including myself, a diet high in good fats such as in nuts, coconut, and avocado facilitates calorie burn. Cutting out essential fatty acids needed for fat metabolism is bound to make it more difficult to lose weight. I also find that a low fat diet leaves my skin and hair dry, brittle and lifeless, and results in fatigue and an out-of-control appetite. I do keep my calories at about 1200 to lose weight, but there is room for these delicious bars in my plan. Best of luck in finding what works best for you!

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KIND Healthy Snacks Bars, Peanut Butter Dark Chocolate, Gluten Free, Low Sodium Snacks, 7g Protein, 12 Count

Product ID: 1911720

Details

Flavor
Peanut Butter
Number of Items
1
Product Benefits
High Protein
Type
Nut
Unit Count
16.8 Ounce

🌰Peanuts #1 ingredient

💪7g Protein power

🚫Gluten Free & Low Sodium

R795

Duties & taxes included

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Snack smart, snack KIND — the power bar your hustle deserves!

ON THE GO CONVENIENCE - Individually wrapped bars fit seamlessly into your fast-paced lifestyle.
HEART HEALTHY NUT BLEND - Peanuts and almonds lead the ingredient list for nutrient-dense snacking.
GLUTEN FREE CLEAN LABEL - Enjoy a snack free from gluten and low in sodium, perfect for mindful eaters.
PROTEIN PACKED ENERGY BOOST - Fuel your busy day with 7g of muscle-supporting protein per bar.
DECADENT DARK CHOCOLATE FLAVOR - Satisfy your sweet tooth guilt-free with rich peanut butter and dark chocolate.

KIND Healthy Snacks Bars in Peanut Butter Dark Chocolate flavor deliver a gluten-free, low sodium, and protein-rich snack option. Each individually wrapped bar contains 7 grams of protein, a heart-healthy nut blend led by peanuts, and a satisfying dark chocolate taste, making it the perfect on-the-go fuel for health-conscious professionals.

Specifications

ASIN	B003TNANSO
Age Range Description	Adult
Allergen Information	Gluten Free, Nut
Best Sellers Rank	#248 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #1 in Nut Bars
Brand	KIND
Brand Name	KIND
Coin Variety 1	Protein Bar
Color	12 Bars
Container Type	Individual Wrap
Cuisine	American cuisine
Customer Reviews	4.6 out of 5 stars 8,873 Reviews
Diet Type	Gluten Free
Flavor	Peanut Butter Dark Chocolate
Global Trade Identification Number	00602652171567, 00602652186646
Included Components	Snack Bars
Item Dimensions	1.33 x 6.14 x 0.48 inches
Item Form	Bar
Item Package Weight	0.55 kg
Item Type Name	Snack Bars
Item Weight	1.2 pounds
Manufacturer	PeaceWorks
Material Features	Gluten Free
Model Number	17256
Net Content Count	12 count
Net Content Weight	1.1 pounds
Number of Items	1
Number of Pieces	12
Package Size Name	Standard
Package Type Name	Pouch
Part Number	17256
Product Benefits	High Protein,High Fiber
Protein	7 g, 8 g
Protein Source	Pea
Set Name	12 Count
Size	12 Count
Snack Food Bar Type	Nut
Specialty	Gluten Free
Total Eaches	12
Type	Nut
UPC	602652171567
Unit Count	16.8 Ounce
Vitamins And Minerals	0, 0, 0, 180, 4, 40, 8 milligrams, 20 milligrams
Warranty Description	Warranty

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How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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R795

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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