how do i set it up ?? Its empty i thought its a full bag

The punching bag is unfilled , you can fill it up with sand, old useless cloth, cotton, sponge and more.

What do you fill it with and how much do you need to fill the bag?

old wadded clothes at the bottom, then ten plastic gallon bags filled with play sand, wrapped in fiberglass insulation

how many sandbags should I order to fill the bag?

The punching bag is 4ft height.

Do it come with the filling

Hello, No, it's unfilled punching bag.

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Odoland Punching Bag Set for Adults, 4FT PU Heavy Boxing Bag Set with 12OZ Boxing Gloves, Hand Wraps, Hanging Chains for MMA Karate Kickboxing Home Gym Training as Boys Gifts - Unfilled

Product ID: 189815432

Details

Age Range (Description)
Adult
Brand
Odoland
Color
Black
Item Weight
3 kg
League
MMA
Number of Items
6

🔗360° rotating steel chain hanger

🥊4FT adult-sized heavy bag

🛡️12oz gloves with thumb lock & wrist support

R3766

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

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Description

🥊 Elevate your home gym game—train harder, hit smarter, and never miss a beat!

COMPLETE TRAINING KIT - Comes with gloves, hand wraps, ankle sleeves, and all mounting hardware—everything you need to start punching today.
MULTI DISCIPLINE READY - Ideal for MMA, kickboxing, karate, taekwondo, and home gym workouts—train like a pro in any martial art.
ULTIMATE HAND PROTECTION - 12oz boxing gloves with extra-thick foam padding, thumb lock, and secure velcro wrist closure to minimize injury risk.
PRO LEVEL 4 FT PUNCHING BAG - Perfect adult size with durable PU leather and reinforced double stitching for long-lasting training sessions.
EFFORTLESS SETUP ROTATION - Includes 360° rotary hanger and heavy-duty steel chains for smooth, realistic bag movement without extra tools.

The Odoland Punching Bag Set features a 4-foot unfilled heavy bag made from premium PU leather with multi-layer shock-absorption foam for safe, durable workouts. It includes 12oz boxing gloves with enhanced wrist and thumb protection, hand wraps, ankle sleeves, and a 360° rotating steel chain hanger for smooth bag movement. Designed for adults and suitable for MMA, kickboxing, karate, and more, this all-in-one set delivers professional-grade training at home.

Specifications

ASIN	B0814HSSZJ
Age Range Description	Adult
Best Sellers Rank	#60,822 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #44 in Heavy Punching Bags
Brand Name	Odoland
Color	Black
Customer Reviews	4.1 4.1 out of 5 stars (1,011)
Item Dimensions W x H	13.7"W x 47.2"H
Item Weight	3 kg
League Name	MMA
Manufacturer	Odoland
Number of Items	6
Outer Material	Polyurethane (PU)
Size	4FT
Sport Type	Boxing, Karate, Mixed Martial Arts, Taekwondo

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R3766

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Suresh K.

Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

Zainab N.

Fantastic and great service. Shipping was faster than expected.

1 week ago

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