do you have to disolve it or can you just swallow it?

You can just swallow the tablets.

Manufactured by.Carlyle Nutritionals LLC Melville, NY

I've seen some 1mg and some 4gm so is 12mg not too much? Will that much knocked you out fast or make you sleep too long?

12mg of Melatonin is much higher than the recommended dose. Start at 1mg and take it 30 minutes before when you plan on turning out the lights and see how you feel. It should be used sparingly. If it doesn't help, you can try 3mg, or bump up to 5mg. Rarely, do healthcare providers recommend going up to 10mg, which is the actual highest dose. Seeing a 12mg fast acting dose is concerning as it's not really a thing.

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Carlyle Melatonin 12 mg Fast Dissolve 300 Tablets | Drug Free | Natural Berry Flavor | Vegetarian, Non-GMO, Gluten Free

Carlyle Melatonin 12 mg Fast Dissolve 300 Tablets | Drug Free | Natural Berry Flavor | Vegetarian, Non-GMO, Gluten Free

Product ID: 189806875

Details

Age Range (Description)
Adult
Brand
Carlyle
Flavor
Berry
Item Form
Tablet
Item Weight
3.2 ounces
Item dimensions L x W x H
2.01 x 2.01 x

🌿Gluten & artificial flavor free

🍓Natural berry flavor

💊12 mg fast dissolve potency

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Description

🌙 Sleep smarter, not harder — wake up winning with Carlyle Melatonin!

JET LAGS BEST ALLY - Trusted by frequent travelers to reset sleep cycles and conquer new time zones effortlessly.
POWER PACKED 12 MG DOSE - Fast-dissolving tablets deliver a potent melatonin boost for deep, restorative sleep.
CLEAN CONSCIOUS FORMULA - Vegetarian, gluten-free, and free from artificial flavors—pure wellness you can trust.
UNMATCHED VALUE QUALITY - 300 tablets of lab-tested, premium melatonin at a price that keeps your budget as rested as you.
FLAVOR THAT WORKS WITH YOU - Natural berry flavor makes nightly supplementation a pleasant ritual, no water needed.

Carlyle Melatonin 12 mg Fast Dissolve offers a high-potency, fast-acting sleep aid in a convenient, naturally berry-flavored tablet. With 300 vegetarian, gluten-free tablets per bottle, it supports healthy sleep cycles and jet lag recovery without artificial additives, making it a top-rated, budget-friendly choice for wellness-focused professionals.

Specifications

ASIN	B08451719W
ASIN	B08451719W
Age Range Description	Adult
Best Sellers Rank	#1,291 in Health & Household ( See Top 100 in Health & Household ) #17 in Herbal & Nutritional Sleep Supplements
Brand Name	Carlyle
Container Type	Bottle
Customer Reviews	4.5 4.5 out of 5 stars (107,630)
Date First Available	January 22, 2020
Dosage Form	Tablet
Flavor	Berry
Item Dimensions	2.01 x 2.01 x 3.36 inches
Item Form	Tablet
Item Weight	3.2 ounces
Item model number	CL7396
Manufacturer	Carlyle
Manufacturer	Carlyle
Manufacturer Part Number	CL7396
Material Features	Gluten Free, No Artificial Flavors, Vegetarian
Model Number	CL7396
Number of Items	1
Product Dimensions	2.01 x 2.01 x 3.36 inches; 3.2 ounces
Special Ingredients	Melatonin
UPC	843604101991
Unit Count	300 Count

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R708

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In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

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