KNOCK OUT THE BELLY FAT IN JUST 30 DAYS! With CORE DE FORCE, you won't get a run-of-the-mill Kickboxing workout. You'll get a total-body shred that focuses on blasting fat off your core-no equipment needed. In 3-minute "rounds," you'll alternate between Boxing, Kickboxing, and Muay Thai combinations, cardio spikes, and bodyweight training for an insane calorie burn. And that's just the beginning,because each move, whether it's a jab or an uppercut, is rotational-meaning you get a 360-degree core workout that helps tighten up your midsection and shred fat off your belly, fast. All you have to do is hit it hard for 3 minutes at a time. Before you know it-you're done. And in 30 days? You've got your knockout body.
G**K
Good workout
Good workout I enjoy doing workouts and love to sweat. I done this workout for today 10 mins I was sweating in few mins..
T**B
Really shapes your core
I can feel the shape of my core changing and my clothes fitting better. Really works your cardio aswell
C**N
Hit workout but managable
Great dvd set. Beginners welcome and easy to progress. It is s hit workout but it's fun and goes very quickly. Great if u want to know some basic moves to protect yourself. Would recommend!
S**Y
Great
Really good
G**Y
Terrible
This is terrible! all discs freeze at the logo stage will not move forward So absolutely pointless
L**2
Scratched dvd
DVD scratched and unusable
M**R
Great
Great workouts
Trustpilot
2 weeks ago
2 weeks ago