NOW Foods Supplements, L-Theanine 100 mg with Decaf Green Tea, Stress Management*, 90 Veg Capsules

WOW. First time trying these and wow did I notice a difference right away. My mind has just been constant noise, thoughts and overthinking, I've been stressing too much about what ifs or what happened my anxiety was really skyrocketing. Decided to give these a try and right after about an hour my mind was at ease. I still had those thoughts but I wasn't stressing about anything. It was like all those thoughts started floating around me without bugging me. I will buy again once I'm out. They're easy to swallow, you can't really taste it even though they do smell like green tea.

Although only 100mg, I feel like this works best for me. If I want 200mg, I just take two. Everyone's system is different, but this Decaf Green Tea NOW Theanine formula does have a relaxing affect for me. Would recommend!

I noticed a difference right away. My usual ruminating quieted significantly. I suddenly wasn't worried how someone's tone or body language might mean they were upset with me. Instead of going home after work and rotting on the couch, I'm up moving around doing chores. I feel focused and productive. The capsules smell of tea, which doesn't bother me. They are "typical" capsule size and easy to swallow. I take one in the morning and one in the evening. They don't make me sleepy. I just feel relaxed with a much quieter mind and the ability to focus on completing tasks. 100% recommend.

I was using the chewable veterinary version for a bit, then the vet wanted to raise the dose to the point where I'd be spending $100 a month (dose is fine, but $100 a month is a bit hard for us). I checked with the vet, and she gave her OK to try the capsule version in the same dose. I like this brand of L-theanine because it's made under GMP conditions. Although not the same as FDA-regulated (which won't happen until the 1994 Food Supplements Act is repealed), GMP supervision is pretty good. At least I know 100 mg is 100 mg, and L-theanine is L-theanine. I'm using it to treat some mild fear in my collie pup. He was not socialized well to different people when I bought him and became afraid of my husband (this is my 4th collie so we are not dog neophytes). I'm finding the capsule works just fine, even though it's a little bit more difficult to give than the chewable. Emphasis on little bit. How we give it: we open the capsule and sprinkle it on slightly moistened kibble. He eats it and licks the bowl, as is usual for him. We could give it with peanut butter or in a pill pocket, but for now we find sprinkling on food easiest. Bottom line: I'd recommend using this only under a vet's supervision, and starting with the veterinary version. If it works, and you need to save money while treating long-term, switch to this, but tell your vet.

Well, I can tell you, if you have anxiety or panic disorder like me you need to try L-theanine. I don't know if the brand matters, although this has green tea in it, some people have stomach issues with that. Either way, if you have panic disorder or anxiety give this a try. I am using 200 mg of l-theanine and the effect is great. Its not a high feeling, in fact I don't notice anything, except..... it prevents me from getting to that next level of panic. Let me explain, before I would hear a loud bang, or smell a strange smell(I work in chemical manufacturing so a strange smell to me is more than just a strange smell) and these triggers would set off full blown panic attacks. Now, with L-theanine, while I still may get a little panic, it never gets to that next level of extreme fear, shaking, palpitations etc etc... this really helps in a subtle but very important way. It's almost like its bringing me to normal. I am only taking 200 mg, and from what I have been reading 400-800 mg is when most people get the full benefits , but I'm already seeing it at 200 mg. I gave this 4 stars because, its good, but get a 200 mg pill. I don't think it matters what brand, just get 200 mg's size pills. Now foods always has made good quality products though, just in case you have never used them before. And you might want to avoid the green tea, not sure, more personal preference than anything.

I combine this with coffee and get laser focused

Is was good for my relaxing time I love it 🥰

This really works. I feel a noticeable positive difference in my mood when I take it.

Recomendables, mi hijo ha podido dormir corrido ya no se levanta tanto en las mañanas y eso me tranquiliza

An amazing product to help with nerves or anxiety. I have before golf tournaments or public speaking or when i have too many coffees and it makes me feel so relaxed.

I don't know about the anxiety potential but it does give me a blissful sleep when paired with melatonin.

寝付きが悪いときや仕事でストレスが溜まってるときによく飲んでます。 コーヒー飲みたいけどカフェインの副作用は抑制したいという向きにも効果的。 ややお茶臭いくらいで特に不備もなく普通のカプセルで飲みやすい。お手頃価格。

Amazing …I loved this