What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

what exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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V Bar

Product ID: 184608384

Details

Brand
Yes4All
Color
F. V Bar -
Material
Alloy Steel
Product Dimensions
13.86"L x
Style
Single

💪880 lb max load capacity

🔩Heavy-duty alloy steel build

🛡️Anti-slip diamond knurl rubber grip

R1974

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your cable game with pro-grade power and grip 💪

BUILT TO LAST - Polished chrome finish resists rust and corrosion for long-term use
ERGONOMIC COMFORT - 6.5” long, 1” diameter V-bar fits perfectly in your palm
UNMATCHED STRENGTH - Supports up to 880 lbs for serious lifting power
VERSATILE TRAINING - Perfect for triceps, biceps, back, shoulders, and grip strength workouts
GRIP THAT WONT QUIT - Diamond knurl rubber handles ensure a secure, slip-free hold

The Yes4All Cable Machine Attachment set features a heavy-duty V-bar with a 880 lb load capacity, crafted from alloy steel with a polished chrome finish. Its ergonomic 6.5” length and 1” diameter, combined with diamond knurl rubber handles, provide a secure, comfortable grip ideal for tricep pushdowns, lat pulldowns, and rows. Designed for both home and commercial gyms, this versatile attachment enhances multiple muscle groups while ensuring durability and corrosion resistance.

Specifications

ASIN	B07ZRD89N5
Best Sellers Rank	#8,401 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #32 in Exercise Machine Attachments
Brand Name	Yes4All
Color	F. V Bar - Rubber
Customer Reviews	4.7 4.7 out of 5 stars (1,147)
Exterior Finish	Chrome
Finish Types	Chrome
Global Trade Identification Number	00810019296383
Handle Compatibility	Universal
Handle Material	Rubber
Handle Type	V Bar with Diamond Knurl
Included Components	No
Item Dimensions L x W	13.86"L x 3.39"W
Item Type Name	exercise-machine-attachments
Item Weight	3.9 pounds
Manufacturer	Yes4All
Manufacturer Part Number	P5MV
Manufacturer Warranty Description	30-day return and 1-year warranty
Material Type	Alloy Steel
Model Number	P5MV
Shape	Diamond, V
Style Name	Single
UPC	810019296383

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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R1974

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Abdullah B.

Great price for an authentic product. Fast international shipping too!

3 weeks ago

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Received my product in pristine condition. Great service overall.

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