Optima silica plus 30 tablets is advanced formula for healthy hair and nails with natural source silica and zinc and vitamin b6. Optima's advanced lifestyle silica plus tablets contain horsetail herb (equisetum arvense) and organic form of silica. The second most abundant element of earth, silica is a component of all connective tissue and cartilage and important for its strength and elasticity. Silica can also be helpful in promoting healthy hair, skin and nails. Of the available forms of silica, absorption is better from the vegetable form than the inorganic type.
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