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๐ฅ Eat Smart, Live Strong!
The Everything Macro Diet Cookbook offers 300 satisfying recipes tailored for those looking to shed pounds and gain lean muscle. This comprehensive guide simplifies macro counting while ensuring delicious meals that fit seamlessly into a busy lifestyle.


































| Best Sellers Rank | #133,498 in Books ( See Top 100 in Books ) #17 in Macrobiotic Nutrition #179 in Weight Loss Recipes |
| Customer Reviews | 4.6 out of 5 stars 959 Reviews |
R**N
Fantastic and helpful cookbook
This is a great cookbook for anyone already or trying to count and balance their macro intake. There is a very helpful section on explaining macro nutrients and why they are important to monitor. The recipes are generally simple with few ingredients and easy to make. I have tried many that my family loves. Many pages are already marked for future meals.
S**N
Great recipes & ideas!
I love Tina's more balanced approarch to eating and macros as I often struggle with this "all or nothing" mentality with eating and struggle with eating a more balanced diet. There are so many recipes that I'm excited to try with ingredients that are easy to find or that I usually have on hand. I like the overnight oat recipes that are easy to prep and have ready to go for the next day. The meal plans in the back of the book are a great resource and help to see how everything fits together. If you are interested in learning more about following a macro diet, I recommend this book!
E**A
User Friendly and Delicious
I'm so glad I found this book! I've struggled with my weight and diet recently and everything I tried just really made me feel defeated. This book is full of recipes that actually sound good and use ingredients that if I don't already have, are easy to get. The recipes are simple and make planning ahead and following easy. I'm looking forward to not having to limit the good things in my diet to see results. Thank you Tina!
M**Y
Lots of recipes
Good book.
L**N
Great introduction to macros and healthy balanced eating.
Iโm loving this new cookbook. Iโm new to the idea of counting macros, and found the intro easy to follow. The recipes are not over complicated and there are so many ideas. I eat Pescatarian, and still find this cookbook to be excellent, although itโs an omnivore focus. Iโve been following carrots and cake for years and Iโve always enjoyed the content, this is right on brand. I appreciate the concept of eating to live and not living in deprivation. This is a great addition to any cookbook shelf.
E**K
Simple, delicious and macro friendly recipes!
Iโve followed Carrotsโ N Cake for years and always like Tinaโs simple macro friendly recipes. This book does not disappoint. My favorites so far are the ground beef with Cowboy Caviar from Trader Joeโs, the pecan crusted salmon and the coconut panko cod. Itโs also handy to have the macros for every recipe. I know I will use this cookbook a lot.
M**O
Great cookbook but don't expect a lot of pictures
So I hate to give this book only a three-star only because I very much am excited to have it and just start cooking recipes out of it and start filling my brain with a more healthier Outlook. So I'm going to start with the pros and cons and why I only gave it a three star. Starting with the pros. I'm really excited to be cooking all this food lol I'm a single mom of two girls and I find that a lot of these recipes are doable for us and they also have a lot of sweet stuff that seems healthy as well that my kids would enjoy. They have a lot of good information on macro counting and every single recipe tells you how much protein fats carbs and everything there is in it it even has some meal plans in the back for the first two weeks which I think is awesome and I was really excited about! So overall this book is definitely going to be a big thing in my life right now as I try out all the new recipes and I feel my brain with new information. I also got the book faster thinner stronger I believe it's called as well to go with it. Now to the cons. So I'm a very visual person when it comes to my cookbooks and cooking. I'm literally going to have to look up almost every recipe that I haven't heard of which is a lot of them to see what it looks like online. Seeing a visual picture helps me when I'm cooking and may even speed up the process because I may look at the picture and be like oh okay I know what to do I know what I'm trying to do. and I was going to get another macro cookbook that was for only eight bucks instead I spent the extra money on this cookbook simply because I thought that there would be more pictures so yeah there are some pictures but there's only about two pictures per a section. and that was a huge disappointment to me the whole reason why I spent extra money was for the pictures LOL. Although it's still not going to stop me it does make it harder I also like to cook with my kids and it helps them to see a picture as well when I say look this is what we're going to cook tonight. or sometimes I like to give them the option of what they want to eat for dinner so I could show them two pictures and I can't do that with this cookbook. So I definitely suggest them putting more pictures into it if they did this cookbook could be absolutely phenomenal and my favorite but because that part upset me so much I took away two stars. Other than that the beginning of the book gives a lot of information and is very informational and very helpful I think even to beginners. it's nice and thick comes with a lot of recipes comes with a lot of breakfast recipes side recipes sauces snacks dinners desserts. I'm also really glad she put a zoodle recipe in there because I love zoodles LOL. And there's even a little letter that she writes in there to us and I thought it was really inspirational. so overall no regrets I'm buying this I'm just saying if I knew there wasn't so many photos I probably would have gone with the cheaper cookbook that I was originally planning on getting.
D**N
Great information from a trusted source!
I've been following Tina Haupert for years! When she posted that the book was ready, I couldn't wait to order it! My truly favorite part besides the wonderful recipes is the breakdown of all macros for each recipe! No searching on an app! Its all here! Also info on how to calculate your own macros! Food pics make you want to eat healthy! A great purchase for someone interested in their own health and fitness!
M**I
Such a useful cook book!
I own several cook books but none of them is as useful as this one. First of all, the recipes are with simple ingredients and very easy to make. Hello newbies!! Secondly, the fact that it counts the macros for each recipe is incredible! I have been trying to meal prep and count macros consistently for a while now and but I have been filing terribly because of all the measuring and counting and dividing, etc. This book is a life changer. I just prepped 2 main meals for 6 days in less than 1hr. This book makes everything very easy!
L**D
Great macro book
Have been using the recipes here for over a month , some great stuff, although measures are in cups and not the easiest to get right but we've managed
R**A
Itโs good
Good book with all I wanted
D**B
Good recipes
Good for nutrition, good recipes
M**A
Such a fan of this cookbook.
What a great cookbook. So many awesome ideas from breakfast to snacks that even my kids will eat. Highly recommend!
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