Total Hydration Ketolyte Electrolyte Concentrate for Hydration (Natural Flavor)

I have tried several different brands of electrolyte drops over the years and I initially switched over to Ketolyte drops because of the glass packaging, as I'm trying to reduce plastic as much as possible. They work just as effectively (if not better) as any of the other brands I have tried and there-usable, heavy glass bottle is really nice. I put the recommended amount in my 32oz. water bottle every day and I have not had any issues with feeling dehydrated or had any keto-flu symptoms like leg cramps, fatigue or headaches. The taste is barely noticeable, not too salty or mineral-like.

I started using it back in March when I first went keto, and was delighted to find that I was able to keep my energy up even through those first difficult weeks; also, if I catch a cold now or have an especially stressful time and I'm not sleeping well, I don't feel as knocked off my feet anymore. It doesn't have a flavor to me, just a sort of softness. I add it to my water, coffee, and soup - which I always seem to be sipping, so I use half the recommended dose at a time; that way I don't have to worry about going over. Also, since I'm sensitive to the taste of salt and I can't use much of it in my cooking, I'm grateful now not to have to worry about not getting enough sodium (getting too low sodium is a thing!) I'm convinced that keeping a constant intake of electrolytes this way has been more helpful to me than when I was taking the once daily magnesium and potassium supplements. I have contacted the company twice with questions, and the responses were prompt, friendly, and very helpful. It's one of the reasons this brand is my first choice. I am disappointed, however, that the price has gone up 50% since my first bottle; I may not be able to continue with it. If you can afford it, I say go for it!

I'm sensitive to all the flavorings used in most electrolyte drink mixes, as well as citric acid (made from aspergillus niger, look it up) so finding one without all that, (that I can add to my own natural drink I make with real lemon juice and an allulose monkfruit blend purchased on here) was not easy and I was glad to find this one. It does add a bit of a salty taste but that's ok. Four squirts from the filled to the line dropper is a full single dose for an 18-20 oz tumbler.

The taste could be better. I use it in flavory drinks like coffee or sweet tea.

I really like this product and will be using it regularly. I have been using it every day for several weeks now. I have had no problems with dehydration or keto flu since I started using it. It gives water a satisfying thickness. It is completely flavorless. When I feel dehydrated and I add this product to my water, I feel hydrated much faster than not using this product.

Revisit: this stuff is great but in the last couple months they bumped it up five dollars per unit. That’s just straight greed! I’m moving on to another manufacture that will keep their price is fair. I know how much the stuff costs to make. Old Review: This stuff really works. I live in Florida and drink tons of water daily. Sometimes I can’t seem to get enough to keep the headaches away and recovery from hot outdoor activities takes the remainder of the evening. After using this in every oz of water consumed one day I felt like a million bucks. I have an aversion to anything sweet, so this is the perfect replacement for sports drinks. There is a slight flavor, but worth it versus dehydration side effects. I carry it with me in my water bottle sleeve side pouch and next to the RO fountain by the sink.

Initially I really liked this product, then the bottle started evaporating and leaving sticky salty messes everywhere I put it. This mess just happened while I was at work for 9 hours. I don’t get it. **Initial review: I bought these after going through a few too many Mio Sport bottles and feeling like that was an expense I didn’t need to bear. Initially the taste was different, but not bad. Now, crazy as it sounds, I feel like it makes a water bottle taste like skim milk. That may sound crazy, but it’s kind of nice to taste “milk” again! I recommend, feeling hydrated and avoiding any and all Keto headaches!

I purchased these after my doctor told me I was drinking enough water but not replenishing key electrolytes that my body needed. I have been using these drops for two weeks now and feel so much better. I just add the suggested amount to 30 oz of water once a day and continue with my regular keto diet and water intake. I would definitely recommend these to anyone looking to add electrolytes without the added sugars, etc. you find in sports drinks. Will definitely be purchasing again!

Brilliant product for health and well being you will certainly feel a lot better with energy and calmness can’t recommend this product more highly!