what are the different weight resistances for each band?

It doesn’t say anything about weight measurement. It goes by just resistance. White is the easiest and red is the hardest. I’ve been using theses and I have noticed a big difference. Worth the money.

Will this help improve my pulloffs in shredding metal solo's on guitar?

I used to be one of the fastest speed metal players in Arizona: you can only be one or the other, fast or strong. If you want to use these for volume training, dexterity, or even minor strength, you’re in the right place. If you want champion grip strength, put your guitar goals on the backburner. The only way to get faster at guitar is playing guitar faster.

Do these include suggested exercises?

I don't remember if they did include that in the package, but I believe I found some appropriate exercises on their website or some other website.

Do you sell a hand band set with higher resistance than the red (highest resistance) band?

Graham: The way to get more resistance with the Expand-Your-Hand Bands is to double them up - you can use any combinations of the five strengths together. Thank you for your interest in IronMind products.

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IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective

IronMind Expand-Your-Hand Bands 10 Pack: Kiss Elbow Pains Goodbye - Prevent, Rehab, Reduce Pain from Tennis Elbow, Carpal Tunnel. Authentic, original, effective

Product ID: 1733119

Details

Brand
IronMind
Color
Red blue green
Item Weight
1.5 ounces
Material
Rubber
Style
Hand Grip

💪5 resistance levels for tailored strength

🛡️Latex-free, UV & ozone resistant durability

🇺🇸Made in USA since 1988, trusted quality

R653

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💥 Expand your grip, crush pain, and never miss a beat!

TRUSTED LEGACY OF EXCELLENCE - IronMind’s original formula since 1988, the go-to for professionals who demand results.
PAIN RELIEF MEETS PERFORMANCE - Clinically designed to prevent and rehab tennis elbow, carpal tunnel, and repetitive stress injuries.
DURABILITY THAT OUTLASTS YOUR HUSTLE - Crafted from latex-free, UV and ozone resistant materials for long-lasting use.
CUSTOMIZABLE RESISTANCE FOR EVERY WORKOUT - Five color-coded bands let you scale hand strength training with precision.
BALANCED MUSCLE FOCUS FOR OPTIMAL HAND HEALTH - Targets extensors to maximize hand strength and promote muscle balance.

IronMind Expand-Your-Hand Bands 10 Pack offers a professional-grade hand strengthening solution with five levels of resistance, designed to prevent and rehabilitate pain from tennis elbow, carpal tunnel, and repetitive stress. Made in the USA from durable, latex-free materials, these bands focus on extensor muscles to maximize hand health and strength, backed by IronMind’s trusted legacy since 1988.

Specifications

ASIN	B00083B79M
Best Sellers Rank	#62,980 in Health & Household ( See Top 100 in Health & Household ) #93 in Elbow Braces
Brand	IronMind
Brand Name	IronMind
Color	Red, blue, yellow, green, white
Customer Reviews	4.6 out of 5 stars 1,148 Reviews
Included Components	2 Each of 5 Color-coded Bands (10 Bands Total)
Item Dimensions L x W	3"L x 0.63"W
Item Shape	Round
Item Weight	1.5 ounces
Manufacturer	IronMind Enterprises, Inc.
Material	Rubber
Model Number	1376
Number of Items	10
Part Number	1376
Style	Hand Grip Strengthener
Tension Level	Light, Medium, Heavy
Tension Supported	Light, Medium, Heavy
UPC	796793255597 885376658389 757183093373

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