Can anyone tell me the size of the tablet and it it is difficult to swallow?

I think these tablets are too large to swallow. I take a lot of supplements, but I have a limit on the size of the pill that I can swallow. With these tablets, I crush them. Because they have a bitter or chalky taste, I make sure I have some chocolate to to with them to make taking this pill more palatable.

Why does the label say 1250 mg and the pill are 1/3 of that dose?

1250 mg would seem to be the mass of each tablet. Only about 15% of the mass of magnesium malate is the magnesium, which is the nutrient you should be concerned about. The rest is the malate, which carries the magnesium and helps your body absorb it. You want to calculate your dosage on the mass of magnesium, not the mass of the whole tablet. To get 425 mg per 3 tablets means each table is 11.33% magnesium. That is a little less than the 15% mentioned above, so the difference would be the other ingredients that bind the tablet together and perhaps coat it.

Specifically how many mg of magnesium in each tablet

According to the listing on LifeEssentials.com, 3 tablets contain 3.75g of Magnesium Malate Trihydrate. Since this is a compound, it then details 425 mg (142mg/tablet) of Magnesium and 2.5 g (833mg per tablet) of Malic Acid. This is great for people who specifically are needing the benefits of Malic Acid, as this is one of the highest amount I've seen so far per tablet.

can you break this pill to make it easy to swallow?

My bottle has capsules, so you can't cut it. But fairly easy to swallow anyway.

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Magnesium Malate, Support Muscles and Energy Production* - 3750 mg per Serving - 360 Vegetarian Tablets

Product ID: 1717001

Details

Brand
Source
Flavor
Unflavored
Item Form
Tablet
Primary Supplement Type
Magnesium
Unit Count
360.0 Count

⚡Supports energy production

🌱360 Vegetarian Tablets

💪3750 mg Magnesium per serving

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Description

⚡ Elevate your energy and muscle game with every tablet!

ENERGY ON DEMAND - Malate compound enhances natural energy production to keep you sharp and active all day.
PLANT BASED PURE - 360 vegetarian tablets free from gluten, soy, dairy, and artificial additives—clean wellness you can trust.
HEART MUSCLE HARMONY - Supports cardiovascular health and proper muscle function for your busy lifestyle.
TRUSTED LEGACY OF QUALITY - Over 40 years of cGMP-certified manufacturing ensures premium purity and potency.
POWER PACKED MAGNESIUM BOOST - 3750 mg per serving fuels muscle and nerve function for peak performance.

Source Naturals Magnesium Malate delivers a potent 3750 mg dose of magnesium combined with malic acid in 360 vegetarian tablets. Designed to support muscle function, cardiovascular health, and natural energy production, this gluten-free, allergen-free supplement is crafted under strict FDA cGMP standards, backed by over 40 years of trusted quality.

Specifications

ASIN	B000GFJJKQ
ASIN	B000GFJJKQ
Age Range Description	Adult
Allergen Information	Dairy Free, Egg Free, Gluten Free, Soy Free, Wheat Free
Best Sellers Rank	#15,132 in Health & Household ( See Top 100 in Health & Household ) #319 in Magnesium Mineral Supplements #1,355 in Sales & Deals
Brand Name	Source Naturals
Concentration	3750 Mg
Customer Reviews	4.7 4.7 out of 5 stars (6,564)
Date First Available	November 22, 2004
Diet Type	Gluten Free, Vegetarian
Flavor	Unflavored
Global Trade Identification Number	00021078005353
Is Discontinued By Manufacturer	No
Item Form	Tablet
Item Nype Name	Magnesium
Item Weight	1.36 Pounds
Item model number	SN0535
Manufacturer	Source Naturals
Manufacturer	Source Naturals
Manufacturer Part Number	SN0535
Material Type Free	No Artificial Colors, No Artificial Flavors
Model Number	SN0535
Number of Items	1
Pill Coating	Uncoated
Primary Supplement Type	Magnesium
Product Benefits	Metabolism Improvement
Product Dimensions	1.3 x 1.3 x 1.6 inches; 1.36 Pounds
Supplement Formulation	Individual Supplement
UPC	885260249150 021078005353 885204221792 885810168078 885259984062
Unit Count	360.0 Count

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R1435

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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