Centrum Multivitamin for Men, Multivitamin/Multimineral Supplement with Vitamin D3, B Vitamins and Antioxidants, Gluten Free, Non-GMO Ingredients, Tablet, 200 Count

So far so good. It doesn't make my urine all neon looking with a pungent smell unlike the other multis I've taken in the past 8 years. I've decided to switch and try out Centrum because it's cheaper by about $15 than the regular ones that I use. I'm not sure if it's actually effective as many people claim especially when they say it helped them get through their workouts and gives them energy. I feel about the same to be honest, but then again I don't want to have some sort of a placebo psychological mindset where "woah take this pill and your workouts/energy will be awesome". Overall, as long as it does its job of supplementing my vitamin needs, I'm happy with it. I eat a pretty well-balanced diet, workout regularly (bodybuilding and sprinter), but I feel that I'm not meeting enough of the entire recommended value of certain vitamins for my body--especially for folks who workout 6 days a week like myself. Mind you again, multivatimins supplement are meant to SUPPLEMENT what your body already has/can get. This isn't a full on replacement of "oh I can just skip vegetables, fruits, legumes, and less exposure to sunshe (aka Vitamin D) and take these!" Real food and real source is always the best go to instead of relying on pills, but overall, this product definitely helps.

Easy to take and seems to cover all the basics. I feel good taking it every day.

Buen producto

Who doesn't need a helping hand when it comes to overall health? I bought these Centrum Men's (under 50) for an overall boost in mineral intake, and the price was right for the 200-pill bottle (mine have a 1/2018 expiration date). I occasionally take a PPI (Protonix) for GERD, and the Protonix inhibits Vitamin B-12 absorption, so what the heck? There are all kinds of so-called "expert" reviews damning mass-produced multi-vitamins out there, but most seem to be peddling other "organic" brands, and while those might be slightly better than Centrum in theory, these have been around for a long time and are often the ones recommended by doctors. For me, these are a gateway to maintaining good health, so it is what it is.

First of all, I'm not a very good eater. I'm a pretty picky 20 year old guy with a big sweet tooth so I figured I needed a multivitamin. Since using these, I've felt a bit more energized throughout the day and get through my workouts pretty well without feeling too tired after. I've been sleeping a bit better which is nice. I feel like I don't get as much anxiety as I used to. My skin is clearer (alongside washing everyday) and doesn't look quite as pasty, which is great with Spring just starting. They are kinda big, which isn't a problem for me, but it might be for some people. You can cut it in half, though, or crush it and mix with a drink. Also definitely take it with enough food and around the same time each day, or your stomach might not feel so good. When I first got them, I took them with just a banana and my stomach felt weird for like 30 minutes. Now I'll usually take them with lunch. If I don't take them with lunch, I'll usually try to take them with a protein shake and a snack after a workout.

These are great vitamins, and also they are great for supporting weight loss as well because it has vitamin B12 and vitamin B12 supports energy and when you have a lot of energy you burn more calories 😉👍but anyway, great wonderful vitamins and the price of the vitamins is great as well.

Nothing bad to report. I don't have any extra energy or feel particularly different after using this for several weeks, but there are no negative side effects either. I would have appreciated a bit more iron in the balance (other one-a-day vitamins by Centrum have a lot more daily recommended iron percentage) because I don't normally consume a lot of meat, but like to stay balanced, but most days it's not a problem. I've been closely monitoring what I eat in recent months and the myfitnesspal app that i use seems to like the positive effects that this vitamin brings to my daily nutritional goals. So it's fine... and I'm hoping that there are long term benefits as well.

I started taking the original Centrum 20 years ago and have been taking one almost every day ever since. On occasion, when on a special low carb diet, I would supplement with an extra half of one to compensate for missed nutrients. I've seen reviews before criticizing Centrum for low quality, but I have to tell you my diet has not been the greatest many times due to special dietary needs and my blood work has always been great except for the occasional low potassium (something that a very low carb diet has a big impact on since orange juice, bananas, and other fruits and vegetables were at times prohibited). I'm unique, I know. The point is with a bad diet, these vitamins have helped me maintain proper nutritional levels and kept me feeling good. There have been several days (while on vacation for instance) where I've missed a week and I can tell you (when eating protein and fat mostly) that I sure missed my Centrum and felt the difference. Thinking of starting Centrum Silver a few years before 50....just to stay ahead.