Size:L 33-36" Waist PEOPLE WHO MAY NEED IT: 1. Office workers who need to reduce back pain & fatigue. 2. Students who need to prevent humpback & slouching. 3. Other people who need back support. A HEALTHY BODY STARTS FROM A GOOD POSTURE: Bad posture may cause shoulder pain, back pain, lumbar pain and even nerve damage. Our posture corrector brace can help you form a good posture. BACK AND LUMBAR PAIN RELIEVER: The lumbar keel design enables the posture corrector to provide good support and reduce the burden of your waist. The magnetic stones fixed along the spine help eliminate back pains. MAGNETIC THERAPY FUNCTIONS: 1. Eliminates inflammation, swelling and pain; 2. Eliminate fatigue and promote physical recovery; 3. Improve the body's immunity. INSTRUCTIONS FOR USE: Part 1: The scientific way to form a good posture by 3 stages. Stage 1 (7 days): For the first 3 days, wear the posture corrector belt a little loosely. 1-2 hours every day. In the following 4 days, gradually strengthen it to a moderate tension. 2 hours every day. Stage 2 (3 months): In this period, strengthen it until you feel the shoulders are pulled a little tight. 2 hours every day, keep 2-3 months. Stage 3 (14 days): For the first 7 days, shorten the wearing time to 1 hour every day. In the following 7 days, shorten the wearing time to 0.5 hour every day, gradually reduce the tension of the posture corrector belt. Finally, you keep a good posture even without the help of the posture corrector belt. Part 2: Put-on steps. Step 1: Adjust the buckles to make the straps fit the shoulders and put it on. (Fix the cushions if necessary.) Step 2: Straighten your back, pull the main self-sticking belts down and flat around your waist, then stick them together. Step 3: Stretch the side belts to an appropriate length and stick them onto the main belts.
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