Pregnenolone 5 mg | Nutritional Supplement | Brain, Ovaries, Liver, Hormone Support* | 100 Tablets

Just ordered my second bottle of Pregnenolone. Here's why: When discovering the numerous symptoms (muscle loss, weight loss, fatique, brain fog, apathy, etc.) as a result of extreme stress, age (I'm a 68 year old woman), toxins, and Hashimoto's Thyroidism (new for me) and the return of Lupus (symptoms which had been gone for couple decades), I decided to determine what building blocks I needed to give my body to heal, instead of taking hormones (Thyroid, Testosterone) for the rest of my life as first suggested by my doctor. With additional labwork it was easy to determine what was needed. Urine had no detectable iodine. Selenium on the low side. T3 too low. Testosterone flat lined. Folate almost flat. Vitamin D3 at 18. These were the worse. So I started reading/research on hormones and Hashimoto's. Now taking appropriate vitamins and minerals, including iodine and selenium, and talking with my doctor, I began taking pregnenolone - 1/2 tablet a day, very gradually (like over weeks) building up to 2 tablets (10mg) every morning. I then added DHEA very gradually until now I take 1 tablet (5mg) every morning along with my iodine drops and selenium. At these dosages I feel alive, joy (which I did not know I had been missing for so long!), energetic, clear headed, motivated. It may also be helped by the B-complex I now take, or whatever. I know if I decrease the Pregnenolone and/or DHEA, I can feel the decrease in these qualities. I do know Hashimoto's is going into remission since body temperature and other symptoms have now consistently stabilized. And Lupus symptoms disappeared. In fact, even my 4 decade long arthritis disappeared. And I have some muscles! In a few months more labwork will be done to get true status to convince a doctor, but the results I am experiencing greatly satisfy me. Why Pregnenolone (and DHEA)? Pregnenolone is a precursor hormone. It is used by the body to make both stress and sex hormones. Pregnenolone MAKES Progesterone and DHEA., AND DHEA makes Testosterone (women need it if they want muscles to build and not waste away). In times of stress, the body diverts a lot of the pregnenolone toward stress hormone production (such as cortisol) and away from sex hormone production. This is a process called "Pregnenolone Steal" where Pregnenolone is used by the body to create more of the cortisol hormone to deal with the stress and thus is less available for the other hormones. The answer is to reduce/manage stress to lessen need of cortisol and have more pregnenolone to build other hormones. DHEA reduces the production of autoantibodies, which obviously I need since I am dealing with two autoimmune diseases. I know that as we age, we produce less DHEA (as well as pregnenolone), so a major stressful event most certainly jeapordizes a Senior's health/life.

In reality, I didn't quite know what to expect. I'm always on the hunt for products that reduce generalized anxiety without making me feel out of it or lethargic, and I am rarely impressed. However, I was actually rather surprised when that is exactly what this did. After about an hour or so (maybe less) I start feeling energetic and happy. I want to hang out with friends and family, and when I do I'm much more conversational and engaging. I bought this hoping for a gentle push in that direction, but this exceeded my expectations. I've taken both full and half-tablet doses both once and twice a day, and I've even had several days where I didn't take it at all. I have to say I've noticed quite a difference in my mood and energy level on those days. I take other supplements, as well, so there might be synergistic effect happening, but this product definitely makes a difference on the days I take it. As far as taking it, I go with the sublingual option (letting it dissolve under the tongue), since that is what my research has shown to be the most effective. In that regard, it dissolves within several minutes and has a pleasant enough taste. Don't get it me wrong, it doesn't taste good, it's more that it's good in an ignorable, flavorless kind of way. Overall, I've seen definite results and I will be reordering when this bottle is done.

If you're looking to boost your hormones and natural methods such as eating more cholesterol from foods like eggs isn't working, this is worth a shot. A little goes a long way with Pregnenolone. Start with a quarter of a tablet first, let it dissolve and absorb in your mouth. Pregnenolone is the grandmother hormone to all your other hormones, so it's impossible to know what it'll turn into and is sort of a gamble. However it does boost your mental function quite a bit. Your mind feels sharper and quicker. Keep an eye on your blood pressure while taking it. Someone I know had an increase in blood pressure while taking Pregnenolone. As long as you don't have any side effects, it's worth it. If you have side effects at the lowest dosage then it isn't for you and I would focus on other natural methods to boost your hormones.

Life saver!

It is still too early to tell the full story.....only have taken for 5 days.....but here are the positives: more energy, seems like better blood circulation, a little less muscle & sciatica pain.....negatives: a little heart speed up, my knee still has some patellar pain, and it seemed to cause a mild to moderate headache in 4 out of five days. I will stay off for 2 days and then resume & see. Also, experimented with taking only 1/2 of the 5 mg tab some of the days. Going forward I think the thing to do is keep with the 1/2 pill....some of the effects may be cumulative. Also, take a couple days off each week (5 on, 2 off).

Don't take pregnenolone unless you've gotten a blood test showing you're below the reference range and actually need it, otherwise you'll get side effects. Check out Dave Lee's excellent guides to pregnenolone on youtube to learn how to find a beneficial protocol that your doctor likely doesn't have the skills to provide. I've gotten benefits for sleep, cognition, mood, libido and more.

Waste of money, can't return. Did nothing. Side effects I read about are awful - hair loss, weight gain, depression. No thanks.

Excelente