How many pounds of resistance for each band?

I am unsure of the pounds of resistance for each band...they are just marked light medium and hard....but all three are pretty difficult!

a cuántas libras equivale cada nivel de resistencia?

Thank you for your question Light: 15-25 lbs Medium: 25-35 lbs Heavy: 35-45 lbs

which country do these ship FROM?

I'm guessing US since it took 1 day for them to arrive

Do the bands come with an exercise guide?

No, but if you decided to order a set of resistance bands or are considering then it's obvious you know what they are used for. If you need examples of certain exercises to focus on and to incorporate the band's into, then you-tube, Google and IG are great free sources to use to get tons of examples and information from!!👌 I ordered my first set of bands from a pretty big company that did send a exercise guide, but the exercises were standard exercises I already knew how to do(And the price was triple the amount of these).

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Resistance Bands, Fabric Workout Bands for Women & Men, Cloth Booty Resistance Loop Bands, Thick Squat Bands for Butt/Legs/Thigh/Hip/Glute Excersing

Product ID: 163745706

Details

Brand
Te-Rich
Color
Light gray
Included Components
Resistance of
Material
Cotton
Sport
Exercise &

🎒Compact & portable with mesh pouch

🎨3 color-coded resistance levels

🧵Soft cotton fabric with latex grips

R646

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your workout game with bands that move with you!

STAY PUT NO SLIP - Anti-roll, pinch-free design keeps bands perfectly in place during every rep
TAILORED RESISTANCE - Choose from light, medium, or heavy tension to match your fitness level and goals
DURABLE COMFORTABLE - Thick, braided cotton fabric with built-in latex grips ensures long-lasting use without snapping
TRAVEL READY TRAINING - Lightweight and space-saving with a sleek carrying pouch for workouts anywhere, anytime
VERSATILE FITNESS ALLY - Perfect for glutes, legs, hips, yoga, Pilates, and warm-ups—your all-in-one workout partner

Te-Rich Resistance Bands are premium fabric loop bands designed for targeted glute, leg, and hip workouts. Featuring soft cotton with built-in latex grips, they prevent rolling and snapping. The set includes three color-coded resistance levels (light, medium, heavy) to customize your training intensity. Lightweight and portable with a mesh carrying pouch, these bands are ideal for versatile fitness routines including yoga, Pilates, and strength training.

Specifications

ASIN	B07XZ1ZKK7
Additional Features	Anti-Snap, Braided, Non-Slip, Thick, Wide
Best Sellers Rank	#20,255 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #249 in Resistance Bands
Brand	Te-Rich
Brand Name	Te-Rich
Color	Light gray/black/dark gray
Customer Reviews	4.7 out of 5 stars 33,399 Reviews
Included Components	Resistance Bands Pack of 3
Item Dimensions L x W	13.6"L x 3.5"W
Item Type Name	Excersing bands
Manufacturer	Te-Rich
Manufacturer Part Number	EARB21152
Material	Cotton
Material Type	Cotton
Model Name	Resistance Bands
Model Number	EARB21152
Number of Resistance Levels	3
Recommended Uses For Product	Workout
Sport	Exercise & Fitness, Pilates, Strength Training, Stretching, Yoga
Sport Type	Exercise & Fitness, Pilates, Strength Training, Stretching, Yoga
Style Name	Resistance Bands
Tension Supported	Light, Medium, Heavy

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R646

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

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Smooth transaction and product arrived in perfect condition.

3 weeks ago

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