

Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.
This wonderful manual comprises many of the early kriyas and meditations taught by Yogi Bhajan back in the 1970's. A time when Kundalini Yoga was still very new to the West and when students flocked from near and far to hear the revolutionary teachings and participate in the life-changing classes taught by the great Yogi. Review: Awesome book - I simply love all kinds of books related to yoga knowledge, so maybe I'm not entirely impartial, but the book is truly top-notch, full of information, knowledge, exercises - wonderful. I love it. Thanks to the author for his effort. Review: Great resource - Yogi Bhajan's recent de-frocking aside, this is a great source of Kundalini Yoga kriyas. Massive amount of meditations and asanas with great color illustrations.
| Best Sellers Rank | #820,725 in Books ( See Top 100 in Books ) #7,461 in Exercise & Fitness (Books) |
| Customer Reviews | 4.7 out of 5 stars 231 Reviews |
M**A
Awesome book
I simply love all kinds of books related to yoga knowledge, so maybe I'm not entirely impartial, but the book is truly top-notch, full of information, knowledge, exercises - wonderful. I love it. Thanks to the author for his effort.
K**M
A wealth of information!
As a student going through her kundalini teacher training, this book works as a perfect aid for more Kriyas and meditations in conjunction with the training manuals. Beautifully laid out and with great images to follow along to.
N**E
Excellent- Clear Visuals.
I have recently reignited my Kundaluni Yoga passion and needed some materials to dive in. This book is superbly illustrated to understand each Kriya. I really am impressed compared to other similar books. Very clear and easy to understand. Sat Nam!
A**R
Great resource
Yogi Bhajan's recent de-frocking aside, this is a great source of Kundalini Yoga kriyas. Massive amount of meditations and asanas with great color illustrations.
S**T
An enormous collection of exercises that do what they claim to do
This book is a large chest filled with treasure, unlocked and sitting out in the open. Any of the exercises you attempt will have a learning curve, but once you have climbed it you will reap the benefits as described.
M**P
He is very pleased with the book and has used it to select ...
This was purchased as a gift for someone who practices Kundalini Yoga. He is very pleased with the book and has used it to select some new kriyas to work with.
S**N
Book arrived in good condition. I’m happy!
N/A
L**N
GREAT book! I've been using it daily
GREAT book! I've been using it daily! It has a lot of kriyas in it that I've never done before :) I already have Sadhana Guidelines, the KRI manual and Hari Kirin Kaur's Art & Yoga books which are all excellent if you are looking for more!
M**E
Lovely book! So pleased to have a copy to check out extra information. Absolute respect to the author. Happy recipient. Thanks kindly.
P**A
Ok
M**.
Buscaba un libro que me permitiera hacer las clases en casa casi como si me las diera un profesor y desde luego este libro se acerca mucho al objetivo (sólo hay que seguirlo al pie de la letra). Tengo libro para años de práctica.
B**Z
Ich liebe dieses Buch und brauche es als Kundalini Yoga Lehrerin dauernd. deshalb habe ich es nicht zurück geschickt – obwohl es zerknickt ankam.
J**.
This book gives lots of options of Pranayama, Kriyas and meditations. Highly recommend for developing your own practice.
Trustpilot
1 month ago
1 month ago