How many levels does it have 45-90 degrees

It has 4-5 available positions to alter the vertical angle.

Out of stock?? Why over a month for delivery?

I assume its made overseas and is not considered essential

Will this rust if it’s left outside?

It's all powder coated steel with no drain holes. I would say yes, it would rust outside. I would bet the crossbar screw would be the first thing to rust. I'm sure the padding would get destroyed pretty quickly as well.

Does the padded "seat" rise?

No. It keeps your center of gravity where it wants it. Change it and you could flip

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Strength Roman Chair – Adjustable Back Extension Bench for Core & Glute Workouts, Heavy-Duty 300 LB Capacity - Black and Gray Options

Product ID: 15569541

Details

Brand
CAP Barbell
Color
Gray
Item Weight
39 Pounds
Manufacturer
Cap Barbell
Material
Alloy Steel
Maximum Weight Recommendation
300 Pounds

⚙️Adjustable pads & footrests

🛠️Heavy-duty steel frame

🏋️‍♂️300 lb max capacity

R9463

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Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your core game with the ultimate Roman Chair! 🏋️‍♂️

COMPACT POWERHOUSE - Space-smart footprint fits seamlessly into any home gym without sacrificing performance.
TOTAL CORE COMMAND - Target abs, obliques, and lower back with versatile back extensions and twists.
BUILT TO LAST TRAIN TO WIN - Heavy-duty steel construction supports up to 300 lbs for relentless workouts.
GLUTES HAMSTRINGS ON FIRE - Specialized design for effective hip extensions and hamstring raises to sculpt your posterior chain.
PRECISION FIT FOR EVERY BODY - Adjustable pads and footrests ensure perfect alignment and comfort for all users.

The CAP Strength Roman Chair is a heavy-duty, adjustable back extension bench designed for core, glute, and hamstring workouts. Built from durable alloy steel with a 300 lb capacity, it features adjustable pads and footrests to fit various body types. Compact and reliable, it’s a trusted choice for home gyms seeking professional-grade strength training equipment.

Specifications

ASIN	B00VQNH90E
Best Sellers Rank	#92,660 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #27 in Roman Chairs
Brand Name	CAP Barbell
Color	Gray
Customer Reviews	4.1 4.1 out of 5 stars (1,878)
Global Trade Identification Number	00702556301494
Included Components	Roman Chair
Item Type Name	CAP Barbell Strength Roman Chair
Item Weight	39 Pounds
Manufacturer	Cap Barbell, Inc.
Material	Alloy Steel
Maximum Weight Recommendation	300 Pounds
Model Number	FM-CS709
Part Number	FM-CS709
Style	Roman Chair Series
UPC	798753223271 702556301494
Unit Count	1.0 Count
Warranty Description	30 day limited manufacturer warranty

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R9463

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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Fantastic experience overall. Will recommend to friends and family.

1 month ago

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Received my product in pristine condition. Great service overall.

1 month ago

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