The StrongBoard Balance posters offer customizable home and gym workouts broken down into effective ten-minute routines. These routines can be combined or mixed and matched for twenty, thirty, forty or full fifty-minute circuit training sessions, all utilizing the revolutionary balance board. Each workout featured on the poster targets a different body part and experience level, including two separate Upper Body and Lower Body routines and Full Body workouts for Beginner, Intermediate and Advanced users.
M**A
Good info but flimsy for the price and free if you buy the StrongBoard
While the information on the poster is helpful, I expected something a bit more substantial for this price. This is a simple paper poster, which it turns out comes free with the strong board.
Trustpilot
2 months ago
4 days ago
