Gymbee Premium Resistance Bands for Working Out - Exercise Bands to Workout Glutes, Thighs & Legs - No Slip Cloth Booty Bands for Gym & Home Fitness, Yoga, Strength & Pilates for Men/Women - 3 Levels

Bought these to use in lieu of the rubbery ones at the Y - which took longer to get on and off and adjust the rolling than to do the actual exercises, especially if you do circuits. These are sturdy and nicely finished, overall excellent quality. They eliminate the rolling and pinching of the rubber bands. Being fabric, they don't "feel" as elasticky as the rubber bands, but the resistance is still there. Comparing the fabric "strong" to the "strong" black rubber bands when doing clamshells, it is harder to open the fabric band than the rubber band. The "light" band is useful when stretching in lieu of a towel for stretches I can't quite reach without help, and I've been able to incorporate all three bands into various floor/standing exercises (leg lifts, squats, even arm stretches). If you feel the workout is too easy, hold the stretch for a few seconds to increase the resistance; you'd be surprised how that can add difficulty to an otherwise simple exercise. It not necessary to have access to a fancy weight machine to get a workout! Looking forward to working these into my exercise routine, especially on a day when I can't make it to the gym. Love that they are transportable enough to take on a trip, or even into the office. The storage pouch is nice, and also well made. Have not looked at the videos yet. Really appreciated the included card from the company founder to "Dear Sister" and thanking the buyer for their purchase. Although anyone is welcome to buy these, of course, in pastel colors or the more neutral set, it's a nice feeling of female fellowship to be addressed this way.

These are a game changer. I got them for my daughter but tried them out. My daughter loves them but only for the smallest (most resistant size). She is 5'7" and the medium and large sizes require her to have to start her stance more open than she cares for...the smaller size allows her to have resistance still even when her stance is smaller/less open. She uses that small one for a lot of workouts though and has worked the medium size into a few exercises. When I tried them out at 5'3" I definitely could only use the smallest size (most resistance). What I LOVED is that at 51 I have two slipped discs in my back, my legs aren't as strong as they used to be, and my knees are touchy....and that small band makes me feel bionic. Dramatic sounding, I know...but I am not even kidding. It's like something is supporting me to get back up from lunges with ease! It does not make the lunge any less effective...just safer with all that additional support. I thought it would make it more difficult, but it made it easier while making the lunging more productive! Where it has helped with strength and resistance is around my knees and small lunges side to side. I highly recommend these bands ... but if I could find some with slightly smaller sizing I would prefer it because I am only 5'3".

This product works great for a beginner like myself. And I enjoy the training that comes along with it! The three different bands, light-medium-hard, are just what they advertise. The light is Great for a beginner, and I am working my way to the pink (medium) band, while saving the black (hard) band, for the next couple of weeks. So far the bands haven’t stretched or lost their shape and I’ve used them daily, and extensively stretched them. I’m hoping they don’t lose their elasticity. Fingers are crossed there. Although I feel as if they won’t. This band doesn’t move, or slip, or bunch up like some others I’ve seen online but personally have never used. I did a fair amount of research before purchasing these bands, and I am glad to say that so far they live up to my expectations. I can feel the results- and it just feels good knowing I am actually going to see better results in the long run. These bands are great for glute activation exercises, as well as building/strengthening the muscles. Right now during this quarantine these booty bands have helped keep my spirits, and hopefully my booty, up!!!

Using it for my 1st time today. Tried it out and it never rolled up (I'ma thicker girl). I'm excited to use it!!! You can tell this is a GOOD quality product. It is not cheap. Well packaged! Bands are strong & sturdy. I took one star off bc the exercises that are on the card I did not find them all on their website. That was frustrating bc not everyone knows all these exercises right off. So I had to stop my workout and try to look them up on YouTube. I only saw a FB page. Then I had to search through YouTube for some of the exercises. I should NOT have to do all that when the card for 10days says look at their videos. It should be a lot simpler than all that! So I will only give them 4 stars but I wish I could give them 5. They need to view this from a customer's perspective. If you were new to booty bands, and not very knowledgeable about the exercises to do and you visit your website would it be easy for a customer to start etc. My answer: No!

They last a long time, I love these resistance bands.

Great quality

These bands look like well made. I can’t report on the longevity, but so far I enjoy using them. I bought this set after buying a rubber one which I couldn’t use because rubber bands were slipping off and hurting me - waste of money. I also like the colors - it’s funny, but it’s important to me.

Bought these to increase the load on my glutes when I am doing squats and RDl's. Work like a charm. Love the fact that there are three strengths to the bands.

Excellent thanks 😊

These are strong and perfect! Normally I can only use the Strong band, but with these I can even use the Light for some exercises, so good value. They are strong, length is good for me. Not too long like my old ones. Could be more clearly marked with the strong, medium and light. They do not slip more or less on leggings than any other. I like the strong resistance of them the best!

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La confezione è molto comoda x riporli in ordine, le fasce sono di ottima qualità ed i 3 livelli sono bel bilanciati. Acquisto consigliato