Are the bands too long to do Pull ups at home inserted in the door?

No.. not At All, My Daughter using them for her training at home, She’s A Personal Trainer, theirs Great .. She’s loves Them, & u could take them them With you Anywhere,

I purchased the 4-band pack. the medium band came with an unusable flaw. how would i replace the single band?

Contact the seller and see if they will send a replacement based on the product being defective. If that doesn’t work you may have to contact Amazon and file a claim.

Can’t do a single pull-up. Will this train me to do them?

I'm 5'11" and 250 pounds. At one time I was able to do pull ups. I can military press 220 pounds. I cannot do one pull up. I figured with a band assist, that I've used before, I would be able to achieve pull ups again. I started out with the green wrapped around my pull up station bar and my foot in the other end; These do not work. I've tried using two of these bands to gain enough upward force to assist in doing a pull up; no help whatsoever. It seems once the bands are stretched; there's no torque on them.

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Description

🔥 Elevate your workout game—resistance that moves with you!

BUILT TO LAST SAFE - Made from high-quality natural latex that won’t snap or roll, ensuring injury-free sessions.
COMPLETE SET WITH STYLE - Vibrant color-coded bands plus a handy carrying bag for organized fitness freedom.
TAILORED STRENGTH GAINS - Choose from 4 resistance bands to match your evolving fitness goals.
ANYWHERE ANYTIME WORKOUT - Compact and lightweight design lets you train on the go—no gym required.
VERSATILITY FOR EVERY ROUTINE - Perfect for pull-ups, yoga, pilates, rehab, and full-body strength training.

TheFitLife Pull Up Assistance Bands are a premium set of four natural latex resistance bands offering 15 to 175 lbs of tension. Designed for versatility, durability, and portability, they support a wide range of exercises from assisted pull-ups to yoga and rehab. Compact and lightweight, these bands empower fitness enthusiasts to train anywhere while ensuring safety and long-lasting performance.

Specifications

Brand	TheFitLife
Material	Natural Rubber
Color	Red/Black/Purple/Green
Item Weight	2.16 Ounces
Sport	Exercise and Fitness, Pilates, Strength Training, Yoga
Included Components	Band, Bag, User guide
Recommended Uses For Product	Workout
Special Feature	Portable
Unit Count	1.0 Count
Model Name	Pull up assistance bands
Style	Resistance,Pull Up
Tension Level	Light-Medium
Number of Resistance Levels	4
Manufacturer	TheFitLife
UPC	644824365589
Item Package Dimensions L x W x H	9.13 x 5.16 x 2.91 inches
Package Weight	1.08 Kilograms
Brand Name	TheFitLife
Warranty Description	365 days
Suggested Users	Boy & Girl & Men & Women & Kids

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