SOLARAY Chamomile, Soothing Support for Digestion, Respiratory Tract and Relaxation, 100 Servings, 100 VegCaps

I take chamomile mainly to treat my stomach issues (gastritis and IBS). I take one capsule along with bacopa and a multivitamin after eating. It helps relieve pain or nausea I feel after eating. I use it whenever my stomach is bothering me and it almost always is able to settle it down. It's pretty good for relieving anxiety as well, but there are better alternatives out there. Chamomile can be sedating which isn't good if you take it during the day. There are better options that aren't sedating or as sedating like passion flower, kava, kanna, or an adaptogen such as ashwagandha or rhodiola rosea.For insomnia, chamomile may help, but it's better to combine it with other supplements rather than taking it by itself. A good combination is chamomile with passion flower, valerian, magnesium, lemon balm, and maybe GABA and skullcap as well. If your insomnia is severe, I would recommend taking melatonin too.Overall, this chamomile is a good product and the price is very good. I've bought products from Solaray before and I've never had any complaints. They're a good company and their products are cheap, but still good quality.

I was looking for a better sleep aid alternative to unison so I thought I would give it a try. I took one capsule at night and it knocked me out. I didn't expect this at all. I was sleepy the next day had to drink coffee to perk me up. I would recommend taking half a capsule first. Open up capsule and dissolve in water. It does work. That is for sure!!!

IT WORKS

Great chamomile capsules. I love that they're veggie caps. Helps relax me...and it helps when I have an upset stomach. Highly recommend.

this really helped me sleep, I take it with other pills, but this made them work faster, and a better sleep too. (Update, be careful, they will increase body temp as they burn fat at night and during the day before the next dose. I take with a tiny bit of 5mg of melatonin, I am 51 years old)

Love these chamomile capsules. All you need is one. They help me sleep and some times I will take during the day for anxiety, however they can be sedating.

While chamomile tea significantly helps relieve stomach distress, these capsules seem to do nothing.

Purchased this to help my kids sleep upon recommendation from my Doctor. Didn't work for my twins but may work for normal children LOL