Deep Alpha: Brainwave Entrainment Music for Meditation and Healing

I love this cd. It is very calming and my clients love it. They get very relaxed and fall asleep even when I'm doing deep tissue. It is also the perfect length for an hour massage. I use a cd player because if I have one for an hour I can gage where I'm at and how much time I have left to complete what I need to get done for each client. I do rehabilitative massage so it's not always a full body massage.

We absolutely love this album

I just have to have music to listen to when I go to sleep. I just can't stand the silence! It drives my wife crazy because the music I have on my playlist sometimes wakes her up in the middle of the night. I primarily have put together a collection of soundtrack music that the "quiet" stuff and more softer pieces...however they sometimes have "bumps" of high energy that can wake you up. So, I've been searching for something that is designed more for those trying to have something to sleep to. You'd be surprised to see that a lot of this "sleep music" is rather annoying and not very good. I finally came across this guy here, Steven Halpern and decided to give it a try. So far it has been great...no complaints from the wife. Every track is very soft and light with no hidden surprises. I can't really comment on much about the tracks other than that honestly. I guess it is because by the time I hit track two...I'm out like a light!

Great CD for meditation and relaxation and it is true, there is a different, better quality of sound in a cd than an mp3.

My mind listens very quickly. I find that I quit thinking in circles and start focusing directly to the music. Now all I need is the red lights that 440 frequency.

I've been prescribed numerous sleeping aids, I've used other sleeping aids from health food / vitamin stores and with each of these, I find that sometimes they work, sometimes they don't, plus the longevity of the these sleep aids may or may not last into the next day !!I've been using this CD for only a few days, in addition to my regular sleep aids, and I must say that I believe it does work. Now to try without using the sleep aids...

Wouldn’t reorder

This is very soothing and helps me fall asleep. I put it on when I go to bed and then play it during the night when I wake up and can't fall back to sleep. I generally fall back to sleep within 10 minutes instead of being awake thinking for several hours. I started listening to it (only at night) a couple of months ago and feel like it helps me stay more centered and upbeat during the day too -- although that could be simply because I'm sleeping better!

Like it

Good for unwinding after a busy day

Wirklich genial, hat uns unser Osteopath empfohlen. Hier hat man wirklich das Gefühl runter zu kommen und das Bewegung im Kopf besteht. Danke Jan für diesen tollen Tipp!!!

Steven HALPERN ou Mister "Rhodes" (le clavier principal utilisé dans ses compositions) propose des mélodies adaptées à la relaxation "Alpha" à savoir, le calme et la douceur... avec une technique d'entraînement/synchronisation "Alpha" basée sur les sons binauraux...Enfin cela n'importe peu, puisque la musique reste accessoire pour ce type d'exercice...Bonne écoute...

この人のアルバムの１曲目は何故か暗いマイナーな曲が多い。どうしても気になるし、それを引きずってしまう。