Cork Yoga Wedge Block - Non-Slip Wrist Support, Set of 2

These worked great in hot yoga. They don't slip and have a nice little bag to carry them to class. I have thumb issues and just had thumb reconstruction so I haven't tried them until I'm cleared but they did help before the surgery. I like that they are small and fit in your workout bag easily. It really makes a difference in the wrists. Told my orthopedic and OT about them so they will recommend them also.

these blocks have saved me. i'm so happy with them. they're stable, grippy, and don't lose shape. i have other cork yoga blocks that have lasted me years and years, they really are the way to go. took a bit of getting used to, but ultimately the angle is just right - it alleviates pressure on my wrist without making me feel like i'm tipping forward or otherwise in a compromised position. i have a ganglion cyst in my wrist that doesn't bother me EXCEPT for when doing yoga. so, not worth surgery (comes back no matter how many times i smash it). i can't load weight on my wrists at 90 degrees anymore, no matter what kind of adjustments i make, and resorting to forearms or dolphin is just so disruptive to the flow that i would just rather not do it. i've had multiple ACL surgeries so the list of exercises i can do that i still enjoy is so low at this point, that i was really depressed thinking i was losing yet another one. these are truly a small but mighty investment!

I have limited flexibility in my right hand due to an injury. These blocks really help with any hands on floor poses such as bridge, plank, and downward facing dog.

I'm a yoga teacher of 5 years and practitioner of 13. After practicing less/more gently and recovering from a surgery then coming back to daily in studio, my wrists have been really hurting. It seems mostly related to range of motion. I've been doing exercises to improve that but it's not changing fast enough and the pain has been really bad to where I could barely enjoy my practice. Today was my first with these blocks but for me it's instantly a huge YES! I was amazing how much better I felt. I like how I don't slip on these and they really stay out of the way, I can place them and leave them the whole practice. It was also really easy and natural to go between the plank hand position and the down dog hand position. They also aren't too high like some blocks. I'm incredibly excited about these!

These blocks seemed well made and may work better for someone with larger hands. I have arthritis at the base of my thumbs and on my outer wrists. I did try these out doing Downward Facing Dog, yoga stretch, but could not place my hands on the blocks in such a way to remove pain. I returned them without an issue.

Love these. They allow my wrists to be at softer angles. As a bonus, I found that it kept me from sliding in down dog, which is a long standing issue for me. I’ve used for over a year and they look like new

Really helpful accessory for wrists. Everyone in my yoga class wants to know where I got them!

I broke my wrist 2 years ago and wanted to take yoga classes again. These wedges now allow me to get into downward dog without bothering my wrist.

Use them all the time