GolfGym Balance Ball The GolfGym Balance Ball is a proven, time-tested fitness tool designed to help any golfer improve core strength, flexibility, posture and balance. The GolfGym Balance Ball package consists of a 55cm or 65cm, two-ply, non-burst, high quality balance ball, a quick-start DVD, user manual and portable hand air pump. The Balance Ball Training DVD features Tour coach Joey D. with "bonus" video from the PGA Tour Fitness Trailer.
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