What are the 6 exercises?

The exercises are Push-ups, Crunches, Squats, Jumping Jacks and Walking Lunges there is also a side with the Phoenix fitness logo where you can choose your workout.

What are the 5 exercises and 5 timings/reps on each dice?

Jumping jacks, squats, push ups, crunches, walking lunges. 20 reps, 30 reps, 30 seconds, 60 seconds, 90 seconds , 10 reps. They are good.

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Phoenix Fitness Exercise Dice - Workout Dice Game for Cardio, HIIT and Exercise Classes - Full Body Training Routine for Home & Gym - Orange

Product ID: 134937801

Details

Brand
Phoenix
Item weight
75 Grams
Number of pieces
2
Size
35*40*65cm
Theme
Exercise Gym

🎲36 exercise combos

💪full-body muscle focus

🧳lightweight & travel-ready

R689

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

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Description

🎲 Roll. Sweat. Repeat. Your workout just got a glow-up!

TOTAL BODY BURN - Target arms, legs, back, and cardio simultaneously for a balanced, full-body HIIT session.
ANYWHERE ANYTIME - Compact, lightweight soft foam dice designed for effortless use at home, gym, or on the go.
ROLL INTO FITNESS - Turn every workout into a game with 36 dynamic exercise variations that keep your routine fresh and challenging.
SOCIAL SWEAT SESSIONS - Elevate group workouts with friends or family, making fitness fun, competitive, and motivating.
INCLUSIVE FOR ALL LEVELS - Perfect for beginners to pros—customize reps or timed intervals to match your fitness journey.

Phoenix Fitness Exercise Dice are a pair of soft foam, six-sided cubes designed to gamify your workouts with 36 exercise and rep/time combinations. Lightweight and travel-friendly, they deliver full-body training targeting strength and cardio, suitable for all fitness levels and perfect for solo or group sessions.

Specifications

ASIN	B07RZ69KXX
Age Range Description	Any
Best Sellers Rank	4,276 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 190 in Fitness Accessories
Brand Name	Phoenix Fitness
Colour	Orange
Country Of Origin	China
Customer Reviews	4.6 4.6 out of 5 stars (2,835)
Global Trade Identification Number	05029476010516
Included Components	2x Exercise Dice
Item Dimensions	9 x 7.5 x 23 centimetres
Item Dimensions L x W	6.5L x 6.5W centimetres
Item Shape	Cube
Item Type Name	Phoenix Fitness Exercise Dice
Item Weight	75 Grams
Manufacturer	Phoenix Fitness
Manufacturer Part Number	RY1051
Manufacturer Warranty Description	1 Year
Manufacturer recommended age	0 - 8 years
Material Type	Soft Foam
Model Number	RY1051
Number of Items	1
Number of Packs	1
Number of Pieces	2
Set Name	Exercise Dice Set Phoenix Fitness
Size	354065cm
Theme	Exercise, Fitness, Gym
Unit Count	1 1

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R689

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Khalid Z.

Great experience from order to delivery. Highly recommended!

1 week ago

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