Product description Boosts the body’s natural creatine levels, which help supply energy to cells and increase your ability to produce energy. Designed to support muscle growth and definition and assist strength and power development. Ingredients Creatine Monohydrate (vegan) P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions For regular use: Take one scoop one or two times per day, before or after your workout. For Loading: Take one scoop, four times per day for five days. Reduce dosage to regular use after a five day period. *We recommend that you do not consume Creatine Monohydrate for more than 30 days straight. Legal Disclaimer Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied diet and healthy lifestyle. This product should not be used as a sole source of nutrition. Keep out of reach of young children. This product is suitable for vegetarians and vegans. Beneficial effect is obtained with a daily intake of 3g of creatine. For adults who push themselves in training. See more
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