SALTT Hydrate Electrolyte Drops, Unflavored Hydration Supplement with Sodium, Potassium & Magnesium, Sugar Free Liquid Electrolytes for Water, Keto Friendly, Refill Size, 18.6 oz

Get this if you have low blood pressure, if you intermittent fast, or if you are on a GLP1. I take 1 tsp of this pretty much every morning. I chase it with a few swigs of water rather than having to drink a whole glass of salt water. Ugh. I’d much rather down a little of this and then fresh water. Much easier. Anyway, I tend to have lower blood pressure. Sometimes I don’t eat breakfast. I am on a GLP1. This seems to help all three things. I am on at least my third bottle of this. The ingredients are minimal, but high quality. I am not going to say the taste is great. It is not. It tastes like salt and minerals. However, if you can stomach the taste for two seconds, it will be something you’ll almost crave. You’ll feel instant hydration. It has helped me not to feel weak in the mornings when I don’t eat breakfast. Best of all, it helped me with nausea shortly after starting my GLP1. I saw once that this product was recommended by someone a bit famous in the fasting space, so that is why I chose this one instead of others. I like that this is not sweet tasting and has no artificial sweeteners. It won’t spike your insulin, so won’t lead to that shaky feeling if you don’t eat until later, thus helping you to fast longer if that is your thing. I will continue to purchase this product and don’t ever see myself being without it.

I add this to my water everyday and it helps me with my electrolytes. No muscle spasms. I can definitely tell when I forget to put some drops in my water by the end of the day. Highly recommend!

Excellent supplement for those long hikes. I flavored and slightly salty

For starters, I’d like to say that I practice ADF (alternate day fasting), which is a food restrictive fast of 36 hours, followed by a feasting window of 12 hours. I’ve practiced intermittent fasting (on and off) over the last decade, but I’ve just started incorporating ADF within the last month or so. I researched that fasting salts/electrolytes can really help take the edge off of the hunger sensation you get with longer fasts… and this product does just that! I usually start getting some food noise around the 20-24 hour mark, and adding these drops to my water almost immediately dulls that noise. HOWEVER, the taste is a challenge lol I knew it wasn’t gonna taste the best, but even after a few uses, I still can’t get used to it. I almost wish it was saltier, because the subtle saltiness makes it taste worse somehow. But honestly, it gets the job done and that’s all that I really wanted. I will be repurchasing because I plan to continue ADF, and this is a solid tool in ensuring my consistency.

Good electrolytes at a fair price.

I like that this has no flavor and you can add it on to any drink to get minerals in the body. Easy to use with the dropper that comes with it.

A must for the carnivore diet. I bought the small bottle with eye dropper and the largest size bottle to keep it full. I kept the small bottle in my work truck and always forgot to take it out come the weekend. No big deal I thought. I had an extra long weekend and not adding the drops to my water gave me a rear and thankfully temporary condition called Keto Rash. This makes your body itch like crazy in random places. I thought for sure I had bed bugs and was ready to walk through fire to stop the itching. It was beyond intense and lasted a couple of days. The reasons for it comes from not eating enough fat and getting enough electrolytes. I know for sure I'm getting enough fat, so it was the lack of my SALTT drops at a crucial time. Being on my 3rd week at the time of the carnivore diet your gut microbiome is going through a major change in going from sugar and such to protein and fat. The combination of that and not getting my electrolytes caused the rash. A month before beginning the carnivore diet, I did a 10 day water only fast and didn't have any issues without electrolytes (I didn't know back then). The difference from that and carnivore is that gut microbiome transition, so fasting wouldn't cause it. Electrolytes are needed much more when all you're feeding your body with is meat and fish. I now have the smaller eye dropper bottle in my work truck and at home. One bit of advice is you can actually do damage to your organs by taking too much electrolytes. Putting half a syringe in each coup of water at home, or bottled water at work is spread out enough, but try not to exceed the recommended dose of a teaspoon per day. Also, for the record, one month into carnivore and I feel awesome! Losing weight every day even though I eat at least a nice fatty ribeye once a night.

I have tried lots of electrolyte supplements before, including another brand of unflavored drops, and wanted an unflavored product to supplement my daily drinking water. I thought these drops would be perfect, and on paper they are…except they taste terrible to me. I’m pretty tolerant of salt/mineral/electrolyte flavor but this one makes water taste less crisp and sort of flat. It’s almost like drinking water softener. It doesn’t taste salty to me, so if you hate salty flavors it’s probably perfect. I would only put this in strongly flavored drinks. Will not repurchase.

Good

I love the product but the seller needs to work on its packaging as 2 of my 3 bottles came has broken bottle caps. Would they be open to add more protection for the bottles

Puedes añadirlo a cualquier bebida