Klaire Labs SFI Health Magnesium Glycinate Complex, 100 Capsules

Well, I've been taking this product for a long time and it meets my needs for magnesium..I don't know what else I can say..except it is keeping me healthy..

It’s a great product. It works gently to do the job it is meant to do.

This particular brand name and product is authorized by my naturopathic doctor. I’ve been taking for a couple years.

If you are wondering whether you should buy magnesium or not, let me tell you why you should and why it's worth the price to get a good quality magnesium such as this one. Magnesium is needed for over 300 biochemical reactions in your body. Your body doesn't magnesium therefore needs to be supplemented with it. If you are severely magnesium deficient, even good whole foods won't be enough for you to get to where you need to be. Magnesium helps with energy production, detoxifications (no one wants to be constipated), it helps to build bones, muscle relaxation so getting deeper sleeps, as well as a multitude of other things. Magnesium can even help fight depression. It is a very very needed macro-mineral. When looking for any sort of supplement you want to make sure they don't have many or if any extra ingredient, artificial ingredients or fillers. You also don't want it containing any allergens like nuts, fish, yeast, soy, etc. Klaire labs checks out on all of that. I have been magnesium defficient so I'm currently taking 800-1200 mg a day. I can tell a HUGE difference in my body. It helps me stay regular, keep my muscles loose, helps fight migraines and headaches and helps me sleep so much better. I do have to use a lot at this point, where it does get expensive, but it's for a limited amount of time while getting my magnesium levels up. This product def helping me with that. It's really easy to take. It has smaller pills that are easier to swallow and you can start feeling a difference pretty quickly. I highly recommend this product and this company.

I've used this brand of magnesium for well over a year and it did seem to calm my anxiety throughout the day. However, I began taking it a night to help with sleep only to discover it had the opposite effect. I suddenly had insomnia and removing this from my nighttime routine finally helped. Not sure why it had this effect, but if you find yourself suddenly having trouble sleeping, you may want to consider this. I might try adding it back to my morning regime to see what it does.

So far it seems to help the liver. It arrived quickly

High-quality magnesium glycinate that’s easy on the stomach and well absorbed. The capsules are easy to take, and I’ve noticed improved relaxation and better sleep when using it consistently. Clean ingredients and a trusted brand. Would purchase again.

As described

Excelente este producto, me ha ayudado mucho con los fuertes calambres musculares que me daban mientras dormía. Además me ha ayudado a dormir mejor y a andar con energía durante el día. Lo recomiendo totalmente!!!