Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body

Love Your Body is a beautiful reminder that self-talk is sacred. Louise Hay’s affirmations may be short, but they hold real power — gentle words that rewire the mind and teach you to see your body through love instead of judgment. Pure medicine for anyone walking the path of self-healing and acceptance.

Louise Hay was a trailblazer on the idea of how your body reflects what you deep down think about yourself. The message we say over and over in our mind had an effect on how our body reacts, and how we react t seeing our body in the mirror has an effect on the message we keep in our mind. Louise give very basic, almost childlike, simple affirmations that will work if followed everyday. Too many people give up on affirmations because they feel they are childish or don't work... but if you give them a minimum of 30 days, you will see a difference. People don't see us the same way we see ourselves. What we think is ugly or bad, someone else might not even notice, or they might even see as attractive. Sometimes it is the simple behaviors that make the biggest impact and difference in our lives. If the message that you are playing over and over in your head is not making you feel good about any part of your body, then just give the affirmations in this book a try for a minimum of 21 days. The Kindle edition is so inexpensive, that you can almost not afford to get it. Think differently about your body, you will see your body differently and you will act differently - and then people will react differently to you. :)

I have been a student of ACIM for over 20 years and Marianne Williamson has been my teacher everyday for the last two years (online). I love how Pam Grout writes and I love her sense of humor. I now own the Kindle copy and the paperback. I will start reading it again tomorrow! I highly recommend! Next to A Return to Love, this is my favorite of all the books written by any author since the original authors of ACIM.

I found this book to be amazing. It is simple to use but very effective. I have only been saying the affirmations for 5 days now and I am all ready seeing results. People smile at me a lot now. Wherever I am at,strangers start conversations with me. This book teaches you to love yourself and it goes through 1 part at a time. By doing the affirmations you are putting out positive thoughts which gives you back positive results. It has given me the energy and the excitement about life that I had lost. We all have it in us, this book helps you find it again.I have also been trying to loose weight with no results and after saying and believing the affirmations, I am now getting compliments on how I look. Everyone should get a copy of this book as fast as possible. It made my life easier and happier. I do the affirmations daily with love in my heart. Love, Peace & Blessings to all of you!

I think this is a good starter on improving your mind states, and thus the effects it has on your body. The scripts are a start, but you should (need to) come up with the script relevant to your situation. If you are dubious, or unsure how to proceed this book will be of benefit. If you have strong religious or spiritual beliefs you may find better fodder there. This book can't hurt, but will most definitely help.

When I first heard this book on audible, I was going through a severe leg illness and this book was such a comfort. I purchased the e-book as well because I thought it would enhance my experience by having audio visual of the text. I must say, it is so meditative when I do that.. and the specificity of some body parts this book has is truly remarkable. You won't find a holistic bunch of affirmations like these for certain body parts even in heal your body. I gifted this book to a friend for it is full of love.. you can hear only love in Louise Hay's voice. This book is one of my greatest assets and proud possessions. Thank you Amazon for choosing to sell it.

I do love the affirmations in this book they are very encouraging supportive and loving towards the body. Thank you very much.

Due to having fibro, nerve damage, neuropathy and a muscle disease, my body's physical appearance has changed for the worse. I have also be diagnosed with manic depression. I take a lot of meds, none of which really help with the pain I feel daily. They are just making all my hair fall out which depresses me more. I refuse to take strong painkillers cause I has a son to take care of. A friend of mine shared one of her books with me and before I finished it I got up here and ordered more of her books for myself. This woman is a God Send and she has helped me so much through her books to appreciate, accept and be grateful for the life that I have instead of dwelling on all the negativity that life has thrown at me. To just be thankful each and everyday that I have another day to see my son's smiling face.

You can never go wrong with Louise Hay. She is a classic and a lot of new books are based on your philosophy and affirmations.

Love pretty much anything by Louise Hay, as I find them always positive and straight forward to follow. As she used to say, it is simple but not easy! Started the book last evening and I already feel better as my focus has shifted to love and appreciation. Often we simply need a reminder to do these things i.e be thankful for each body part and it feels good!

is very good and easy to read

It's awesome book everyone must read and practice

Come sempre un altro bel libro di questa scrittrice da leggere tutto d'un fiato! - As usually another great piece from a lovely author! If you loved her previous books you will love this one too! :)