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| Best Sellers Rank | #888,120 in Books ( See Top 100 in Books ) #201 in Weight Training (Books) #251 in Men's Health (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (294) |
| Dimensions | 8.34 x 1.06 x 10.78 inches |
| Edition | REV |
| ISBN-10 | 1579546579 |
| ISBN-13 | 978-1579546571 |
| Item Weight | 2.43 pounds |
| Language | English |
| Part of series | Men's Health |
| Print length | 448 pages |
| Publication date | November 9, 2002 |
| Publisher | Rodale Books |
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