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🧘♀️ Find your calm, one mindful moment at a time.
Zen: The Art of Simple Living offers 100 practical, easy-to-implement Zen-inspired activities designed to reduce stress and enhance mindfulness. Authored by renowned Buddhist monk Shunmyo Masuno, this compact, beautifully illustrated book distills centuries of wisdom into daily lessons perfect for busy professionals seeking balance and clarity. Highly rated and a bestseller in self-help and lifestyle categories, it’s your essential guide to living simply and peacefully in a hectic world.
















| Best Sellers Rank | #826 in Books ( See Top 100 in Books ) #3 in Self-Help for Anger Management #3 in Buddhism (Books) #3 in Lifestyle & Personal Style Guides (Books) |
| Customer Reviews | 4.6 out of 5 stars 3,733 Reviews |
K**A
Book is good..
Book is good.. delivery before time..
S**I
NO BELIVES, NO RITUAL, NO DOGMA ONLY SIMPLE PRACTICAL WAYS TO LIVE BEAUTIFULLY
The best part of this book is its so simple and small read packed with 100 practical ways of living to make our life simply like a bright lotus in the muddy swamps of life. In the beginning of the book the writer- head of the 450 years old monastery tells us that one will understand more about Zen simple by walking and enjoying the beauty of a zen than by reading out all the zen books out there. And this is the core message of the zen meditation and zen way of living that the art of zen living should not be in your head but in your daily life. This book is a very small read and anyone who has not even a read book in their lives will found out this book amazing. This book is packed with many beautiful illustrations and every page has no more than 50 words but every line spoken is more than a thousand theories and more valuable than an ounce of gold. I have read over 60 books till now but this stands among the top five in my list just because of the art in this book is crafted from its hardcover to colourful pages to the small 2-3 pages chapters. The Zen transmission started from Buddha and later Bodhidharma introduced it in China and in japan. Later it grew in Japan where it is still attached to its original sources. The whole teaching of Buddha is to live a moderate and blissful life and this book tells us how.
M**M
Is Good and worth it??
This is the literally best book, and it's hard cover is amazing, Thankyou 🎀😍 seller and the median Amazon
D**I
Tiny cute chapters
Condition and printing is good…
D**A
Amazing book
Amazing book
L**P
Nice book, will recommend to F&F
What i liked is the aesthetics. The pages has less text and lot of blank area, I liked it. You can meditate with this book. I got the hard cover one. You can read the small chapters over and over again and the thoughts will be part of everyday life. Nice quality printing and illustration are so good that it elevates the reading experience. I would recommend this book to friends and family.
H**N
The content and illustrations are great!
The books content in so calming and interesting I respect the author for releasing it,definitely worth the money.
M**E
Good book
This book helps a lot when you are dealing with busy, chaotic lifestyle and how to make it simple
K**I
The Best Book for Personal Growth, Clarity, and a Sense of Purpose
I thoroughly enjoyed reading this book, as it provided me with clarity on various aspects of life. It helped me navigate through significant life changes and career challenges, proving to be a valuable resource for finding peace in solitude. The concepts of Zen are presented simply and comprehensibly, making them accessible to all readers. The explanation of Zazen is particularly enlightening. I highly recommend this book to senior government officials and management professionals.
E**E
Best of the bests
Even the existence of the book makes you feel better
B**H
A Gentle Book with Lasting Impact
This is a book that BookSloth has opened not once, but twice. On her first reading, she approached it with resistance, sceptical that simplicity could truly be so powerful. Her monkey mind scoffed: can lining up your shoes or savoring morning air really make a difference? She finished that initial read unconvinced, feeling the advice was pleasant but perhaps too simple. Yet something quiet happened in the weeks that followed. BookSloth found that phrases from Masuno’s gentle instructions kept surfacing in her daily life. They weren’t quotes she’d consciously memorised, but they lingered in her subconscious, arising unbidden at just the right moments. The wisdom of the book had planted seeds. Bit by bit, Zen: The Art of Simple Living was working on her from the inside out. This realisation moved BookSloth to pick up the book a second time, now with a more open mind. And this time, one particular lesson struck her heart with full force. Masuno, who is not only a Zen monk but also a renowned garden designer, writes about the danger of being swayed by too many opinions when creating something. He shares from experience: “If I focus too much on what the team sees, then it can be difficult to complete the garden as an expression of my own thoughts. Although it may seem counterintuitive, when it comes to coordinating what direction the rocks will face, the fewer people involved, the easier it is to synchronise. And when it’s time to make the final adjustments, it’s best to do it alone.” For BookSloth, who does books for a living, this passage became the quote she wanted to share with every author she works with. It’s a gentle nudge to trust one’s own vision. In a world where writers are often inundated with feedback from teams, beta readers, and market trends, Masuno’s words remind us that art (whether a garden or a novel) sometimes flourishes best with fewer voices and a bit of solitude. BookSloth finds this insight quietly profound. She has already started telling her writers: carry your project with a team when needed, but for the final touches, don’t be afraid to step into the quiet and listen to your own creative voice. The book also taught BookSloth that “simple” doesn’t always mean “easy”. The practices Masuno suggests are straightforward–wake up 15 minutes earlier, arrange your room simply, breathe deeply. They sound easy enough, yet implementing them proved to be a true exercise in mindfulness. BookSloth noticed how her own monkey mind would resist these small changes. One evening, for example, she tried the book’s advice to pause after every bite during dinner. Such a simple act–and yet her thoughts kept racing, impatient to move on. This is where the real challenge of the book lies: its tips are plain and practical, but following them asks you to slow down and wrestle kindly with that restless part of your mind. BookSloth came to appreciate that simplicity is a discipline. In embracing these humble practices, she often confronted her busy modern habits. With patience, though, each little exercise reflected just how full her mind had been and how much calmer it could be. The simplicity that she once dismissed as trivial turned out to be stealthily transformative. This book changed BookSloth. Not with a thunderbolt epiphany, but in a quiet, enduring way. She carries herself a bit differently now. Mornings start with a brief moment of emptiness (just as Masuno gently instructs), and it leaves her feeling more present throughout the day. When anxiety swells, she finds herself recalling the book’s gentle voice: “The answers you seek are within.” BookSloth is grateful she gave this book a second chance. Shunmyō Masuno’s warm, no-frills wisdom seeped into her life and work, proving her initial scepticism both right and wrong: yes, the book really is simple–and that’s exactly why it’s so powerful. Warmly recommended to anyone feeling overwhelmed by the noise of modern life. Read it slowly, let its lessons percolate, and you may just find yourself, as BookSloth did, a little more at peace, a little more you, on the other side of its pages.
P**G
poor packaging
The book is amazing, but I'm upset because it didn't come in a package, so I received the book with stains that can't be cleaned.
G**A
Bellissima lettura
Da leggere e rileggere. Design molto bello, da aprire ogni giorno random e prendersi la pillola del giorno. Super raccomandato per se stessi o come regalo
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