Is there a difference between this oat fiber and the oat fiber that is sold on Netrition for $3.59 per lb? It also comes from Lifesource.

The LifeSource Foods Oat Fiber that Netrition offers for $4.99/lb is the same product as here. However, there are a couple of important differences in the offering. Netrition charges for shipping, while LifeSource Foods Oat Fiber 500 on Amazon can come with Prime 2-Day shipping. Additionally, our oat fiber on Amazon is offered in a larger, cost-effective 3lb resealable pouch, whereas Netrition’s oat fiber is offered in a smaller, non-resealable foil bag.

Is this soluble fiber (from the bran), or is it insoluble fiber (from the husk)?

Oat Fiber 500 is insoluble fiber made from the husk of the oat, which makes it have both zero calories and zero grams of net carbs per serving!

Is this oat fiber gluten free?

Yes! LifeSource Foods Oat Fiber 500 is naturally gluten free. However, please note that it is packed in a plant that processes soy, wheat, eggs, and milk.

Is this keto friendly

Definitely! With ZERO grams of net carbs per serving, Oat Fiber 500 is not only keto friendly, but a keto favorite. It will help to take your keto breads and baked goods to the next level.

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Lifesource Foods Oat Fiber 500 by Lifesource

Product ID: 112674365

Details

Age range (description)
Adult
Brand
LifeSource
Flavour
Oat
Item form
Flaked
Item weight
17 Ounces
Package weight
0.48 Kilograms

💧Absorbs 7x its weight in water

🥖Perfect for baking versatility

⚖️Low carb powerhouse

Description

🥣 Elevate your low-carb baking game with Lifesource Oat Fiber – the secret ingredient pros swear by!

HYDRATION HERO - Absorbs up to 7x its weight in water, delivering moist, fluffy textures every time.
PURE OAT POWER - 100% oat fiber ensures clean, natural ingredient integrity with zero added sugars or fats.
CARB CONSCIOUS BAKING BOOST - Transform your breads and snacks with ultra-low available carbs for guilt-free indulgence.
VERSATILE CULINARY ESSENTIAL - Ideal for breads, muffins, bagels, tortillas, and more—unlock endless low-carb recipe creativity.
GLUTEN CONTAINING AUTHENTICITY - Contains gluten, perfect for traditional baking textures and structure.

Lifesource Foods Oat Fiber 500 is a 16 oz bag of 100% pure oat fiber designed for low-carb baking. It absorbs up to seven times its weight in water, enhancing moisture and texture in breads, muffins, and tortillas while keeping carbs minimal. Ideal for health-conscious bakers seeking natural, gluten-containing fiber to create delicious, guilt-free baked goods.

Specifications

ASIN	B014V10S4Q
ASIN	B014V10S4Q
Age Range Description	Adult
Brand Name	LifeSource Foods
Container Type	Bag
Customer Reviews	4.7 4.7 out of 5 stars (51)
Customer reviews	4.7 4.7 out of 5 stars (51)
Flavour	Oat
Is discontinued by manufacturer	No
Item Form	Flaked
Item Package Weight	0.48 Kilograms
Item Weight	17 Ounces
Number of Pieces	1
Product Dimensions	22.86 x 2.54 x 22.86 cm; 481.94 g
Size	453.6 g (Pack of 1)
Total Eaches	1
UPC	746278689041 746278687382 786173890906
Unit Count	454 gram

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