Lactobacillus Rhamnosus GG - Boosts the Immune System - Vegan - SuperSmart | Probiotic - Balances Microbiota and Gut Flora - Stimulates Lactobacillus Production - 60 Capsules - Gluten-Free

I can say what these are like long term as I haven’t had or used them long enough but they made nice enough probiotic yogurt and I lost weight while taking it so I’ve no complaints.

On to my 2nd bottle, they really appear to be helping with what I purchased them for. Will keep buying

I use these quite often a great help with digestion

The most clinically proven specific strain probiotic in human RCT studies hard to find specific strains like this. But well worth it as 99% have zero Clinically significant benefits. This does.

Really feel the difference just after couple of days. Works well. Highly recommend!!! Excellent product!!!

Great product for people with gut/ skin issues. Since taking this in the morning my eczema has cleared up a lot. (Not the only thing that’s helping towards it, but it’s definitely helps in aiding your skin & gut I find).

This is what I wanted, visible benefits, highly recommended.

This probiotic is easy to take and to swollow but I haven't been taking it for long enough to see the beneits in my gut symptoms.

Fonctionne très bien me calme mon colon irritable

helpt bij diverse darmproblemen ben zeer tevreden

sono un paio di mesi che lo uso e ho notato dei miglioramenti soffro di rcu per cui continuerò a prenderlo,piu in la farò un aggiornamento per adesso lo consiglio

Cuesta unos días notar el efecto pero luego muy bien!!!

I'd originally thought I'd get a cheaper version of this probiotic, for home fermenting. The more I studied, the more I saw that the (GG) strain is what provides the effective benefits. The previous brand didn't state which strain, and I frankly hadn't noticed much effect. I switched to Supersmart specifically because of the explicit listing of the GG strain. I also buy their L-Reuteri, which is high quality and good colony quantity. Research shows I can combine both the Reuteri and the Rhamnousus in a single ferment. Both these bacteria often are simply called "lactobacillus," implying they can easily be made into yogurt with milk. That's not accurate. In 2020, the broad category of lactobacillus bacteria was refined, adding various sub-categories. Reuteri and Rhamnosus apparently are part of the Limosi- subgroup, so the true name is Limosilactobacillus. One of the metabolites of these bacteria is a form of ethanol, which is why so many people have trouble with milk curdling during culturing and fermenting. The solution is to ferment them in something like apple juice -- store-bought is fine. When I started doing that, everything worked perfectly. Can I tell if this product is really making a large amount of probiotic? Yes, I can. I'm actually quite sensitive to alcohol and can't drink beverages with much of any alcohol at all. I can taste it, and actually feel a tingle in the back of my throat when there's any alcohol present in something I'm ingesting. I do a 36-hour ferment with both these bacteria -- 1 capsule of each in 1 quart of apple juice (104F degrees). When it's done, I can taste a small amount of alcohol. Then, I let it sit on top of the fridge for a few days more, and by then I may as well be drinking a portion of wine or Champaigne. Most of the sugar in the apple juice is gone, leaving a more tart tasting juice. I only use about 1 oz of the fermented juice each morning, and mix it with another 2 oz. of orange juice. Even that small amount very definitely has a bit of a "kick" to it. So yes; these bacteria from Supersmart are indeed alive, viable, and provide an ample amount per capsule for successful fermenting. Excellent stuff!