It's naturally occurring in many of the foods we eat such as meat and fish. Taken consistently over time, Creatine supplements can help replenish the muscle’s energy stores for short bursts of high-intensity, anaerobic activity.

How safe is Creatine to take as a supplement?

Creatine is one of the most studied, scientifically supported supplements around. It can help fuel performance, and support strength and power muscle mass, and aid recovery. Optimum Nutrition's Creatine is also Banned Substance Tested.

Explosive athletes commonly use because Creatine helps support high-intensity training and performance. It's also effective for helping support muscle strength, making it a popular supplement for power-based athletes engaged in resistance training.

When should I be taking Creatine?

Creatine supplementation is likely most beneficial when taken as a consistent, daily supplement, rather than sporadically. Taking Creatine pre-workout or post-exercise is less important than remembering to take it regularly.

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Optimum Nutrition Creatine, Micronized Creatine Monohydrate Powder, Supports Strength & Recovery, Banned Substance Tested, Unflavored, 5 g per Serving, 240 Servings

Product ID: 1000388

Details

Brand
Optimum
Diet Type
Keto
Flavor
Unflavored
Item Form
Powder
Item Weight
1.2 Kilograms
Item dimensions L x W x H
6 x 5 x 4

⚡5g pure micronized creatine per serving

🧪banned substance tested & quality assured

🏋️‍♂️supports muscle strength & endurance

R1740

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Description

⚡ Unlock your peak power — because average just won’t do.

ELITE BRAND LEGACY - Crafted by the world’s #1 sports nutrition brand with 30+ years of proven excellence.
CLEAN TRUSTED FORMULA - Banned substance tested and Informed Choice certified for safe, worry-free supplementation.
PURE POWER IN EVERY SCOOP - 5g micronized creatine monohydrate fuels explosive strength and performance gains.
SEAMLESS MIX NEUTRAL TASTE - Unflavored powder blends effortlessly into any shake or beverage—no weird aftertaste.
TRAIN HARDER RECOVER FASTER - Boosts muscle endurance and accelerates recovery so you never miss a rep.

Optimum Nutrition Micronized Creatine Monohydrate delivers 5g of pure, micronized creatine per serving to support muscle strength, endurance, and recovery. This unflavored, easily mixable powder is banned substance tested and Informed Choice certified, ensuring a clean, trusted supplement experience. With 240 servings per container, it’s designed for serious athletes and fitness enthusiasts aiming to maximize training volume and performance.

Specifications

ASIN	B002DYIZEY
ASIN	B002DYIZEY
Age Range Description	Adult
Allergen Information	Egg Free, Gluten Free, Milk Free, Nut Free, Soy Free
Best Sellers Rank	#22 in Health & Household ( See Top 100 in Health & Household ) #1 in Creatine Nutritional Supplements #2 in Sales & Deals
Brand Name	Optimum Nutrition
Color	Unflavored
Container Type	Bottle
Customer Reviews	4.6 4.6 out of 5 stars (104,832)
Date First Available	September 16, 2003
Department	unisex-adult
Diet Type	Keto
Dosage Form	Powder
Flavor	Unflavored
Global Trade Identification Number	00748927025743
Is Discontinued By Manufacturer	No
Item Dimensions	6 x 5 x 4 inches
Item Form	Powder
Item Weight	1.2 Kilograms
Item model number	1097041
Manufacturer	Glanbia Performance Nutrition
Manufacturer	Glanbia Performance Nutrition
Manufacturer Part Number	1097041
Material Features	Egg Free, No Artificial Colors, No Artificial Preservatives, Nut Free, Yeast Free
Model Name	Optimum Nutrition Micronized Creatine Monohydrate
Model Number	1097041
Number of Items	1
Primary Supplement Type	Creatine
Product Benefits	Energy Management
Product Dimensions	6 x 5 x 4 inches; 2.65 Pounds
Special Ingredients	Creatine
Specific Uses For Product	Muscle Gain, Muscle Performance, Muscle Strength
Supplement Formulation	Individual Supplement
Total Servings Per Container	240
UPC	748927025743
Unit Count	42.24 Ounce

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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R1740

Duties & taxes included

In stock

Sold byAmazon South AfricaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to South Africa.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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